Put the 150 g of split peas in the colander and rinse them under cold water until the water runs clear. Drain them.
Prep the veggies
Peel the carrot and cut it into small dice. Split the leek in half, wash it well between the layers, then slice it.
Sauté the veggies
Heat 0.5 tbsp of olive oil in the saucepan over medium heat. Add the carrot and leek and sauté them, stirring.
Add the peas and broth
Tip the rinsed split peas and the 0.5 L of chicken broth into the saucepan. Add a little water if the peas aren't covered, then bring to a boil.
Simmer the soup
Turn down to low, cover with the lid slightly ajar and simmer for 40 min, stirring now and then. The peas should be really tender and mash easily.
Tip · Stir while scraping the bottom of the saucepan well, because split peas stick easily. Only salt at the end, the broth and bacon are already salty.
Brown the turkey bacon
While it cooks, heat the skillet with no fat over medium heat. Brown the 75 g of smoked turkey bacon until it's nicely colored.
Tip · Don't add oil to the skillet, the bacon gives off enough fat to brown on its own.
Blend the soup
Blend the soup however you like it, smooth or with a few chunks. Add a little hot water if it's too thick, then season with salt and pepper.
Serve with the turkey bacon
Ladle the soup into two bowls. Sprinkle each bowl with half the browned turkey bacon.
And there you go, it's readyCheck off every step to celebrate.
The questions you're asking
short answers, numbers you can check
How many calories in a serving?
One serving has about 408 kcal. 43% comes from carbs, 29% from protein and 18% from fat.
44 gCarbs
29 gProtein
8 gFat
Per serving (the dish for 2, divided by 2)
Energy
408 kcal
Protein
29.4 g
Carbs
43.5 g
of which sugars
7.6 g
Fat
8 g
of which saturated fat
2.1 g
Fiber
22.6 g
Salt
2.3 g
Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.
How much does it cost?
About $1.51 a serving, adding up the average prices of the ingredients you need to buy.
≈ $3.03for 2 people
≈ $1.51a serving
Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.
How long does it keep?
2 days in the fridge, in a closed container, once cooled within two hours. And it freezes really well.
2 daysin the fridge
Very wellin the freezer, thaw it in the fridge the day before