How many calories in a serving?
One serving has about 454 kcal. 59% comes from carbs, 16% from protein and 20% from fat.
| Energy | 454 kcal |
| Protein | 18.5 g |
| Carbs | 66.8 g |
| of which sugars | 11.1 g |
| Fat | 10.3 g |
| of which saturated fat | 6.4 g |
| Fiber | 8.8 g |
| Salt | 1.4 g |
Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.



