PopotamMeal ideas

for when your mind goes blank

Meal ideas

Real dishes that dozens of households have already put on their menu with Popotam, picked on criteria we spell out. Each dish has its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. The lists change every day.

Pick what you're craving

the lists change every day

Balanced lunch ideasFilling bowls, to go or at the table.

Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.

Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.

What's for dinner tonight?One idea in one click, for when your mind goes blank.

What's for dinner tomorrow?One idea and its grocery list, ready to copy.

All recipesA to Z, with their calories and price.

no more deciding every night

Popotam plans your whole week

Lunch and dinner, based on your tastes, your time and your budget, with the grocery list sorted by aisle. Free, no account.