Peel the 240 g of carrots and the 640 g of potatoes, then cut them into big chunks. Peel the 160 g of onion and slice it. Keep the potatoes and carrots aside.
Brown the beef
Heat the 2 tbsp of olive oil in the Dutch oven over high heat. Brown the 480 g of beef on all sides, without crowding the pieces, with half the salt and pepper.
Tip · Dry the beef chunks well with a dish towel before they go in the oil, or they'll boil instead of browning.
Cook the onions
Turn the heat down to medium, add the sliced onions and stir to scrape up the browned bits. Let them turn translucent.
Add the liquid and season
Pour in the 82 cl of water and add the thyme and the 2 bay leaves. Bring to a simmer, scraping the bottom of the Dutch oven.
Let the meat simmer
Cover and let it simmer over very low heat, just barely bubbling, never at a hard boil.
Add the veggies
Add the carrots and potatoes to the Dutch oven. Stir to mix them into the broth, add a little water if they're not almost covered, then put the lid back on.
Finish cooking
Let it simmer, covered, over low heat until the beef is fall-apart tender and the potatoes and carrots are easy to pierce with the tip of a knife.
Tip · If the juices are too thin at the end, take the lid off for the last 10 minutes to reduce them.
Adjust and serve
Pull out the bay leaves. Taste, add the rest of the salt and pepper, then serve piping hot with the cooking juices.
And there you go, it's readyCheck off every step to celebrate.
The questions you're asking
short answers, numbers you can check
How many calories in a serving?
One serving has about 837 kcal. 30% comes from carbs, 32% from protein and 35% from fat.
63 gCarbs
66 gProtein
32 gFat
Per serving (the dish for 2, divided by 2)
Energy
837 kcal
Protein
66 g
Carbs
63.4 g
of which sugars
12.3 g
Fat
32.2 g
of which saturated fat
8.8 g
Fiber
12.2 g
Salt
0.9 g
Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.
How much does it cost?
About $5.84 a serving, adding up the average prices of the ingredients you need to buy.
≈ $11.68for 2 people
≈ $5.84a serving
Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.
How long does it keep?
2 days in the fridge, in a closed container, once cooled within two hours. And it freezes really well.
2 daysin the fridge
Very wellin the freezer, thaw it in the fridge the day before