How many calories in a serving?
One serving has about 590 kcal. 57% comes from carbs, 15% from protein and 22% from fat.
| Energy | 590 kcal |
| Protein | 21.8 g |
| Carbs | 83.6 g |
| of which sugars | 9.1 g |
| Fat | 14.5 g |
| of which saturated fat | 2.1 g |
| Fiber | 17.7 g |
| Salt | 0.2 g |
Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.








