meat-free, full of flavor

Homemade grilled veggie and fresh goat cheese pizza

An everyday dish for 2, ready in 55 minutes, around $3.98 a serving. People actually plan it with Popotam, and it's in season in October.

55mintotal
≈ $3.98a serving
727kcalper serving
25gof protein
VegetarianIn season in OctoberFreezes well
Homemade grilled veggie and fresh goat cheese pizza, a serving idea
AI-generated image · Serving idea
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Step-by-step recipe

check things off as you go
  1. Preheat the oven

    Turn the oven to 220 °C with top and bottom heat, with the baking sheet inside so it heats up. Meanwhile, prep the veggies.

  2. Cut the veggies

    Slice the zucchini into 5 mm rounds, the yellow bell pepper into thin strips and the red onion into thin slices.

  3. Grill the veggies

    Heat 1 tbsp of olive oil in the skillet over high heat. Add all the veggies with the salt and pepper, and brown them for 10 min, stirring now and then.

    Tip · Don't crowd the veggies in the skillet, or they release their liquid and boil instead of grilling. Cook them in two batches if needed.
  4. Make the tomato sauce

    Mash the peeled tomatoes with the fork in the bowl. Add the oregano, salt and pepper, then stir.

  5. Roll out the dough

    Unroll the dough onto the parchment paper and roll it thinner if needed. Spread the tomato sauce, leaving a 1 cm border, then scatter the grilled veggies. Drizzle 1 tsp of olive oil over the crust edges.

  6. Bake the pizza

    Slide the pizza, parchment paper and all, onto the hot baking sheet. Bake for 12 to 15 min, until the edges are golden and the bottom is cooked through.

    Tip · Heat the baking sheet along with the oven so the bottom of the crust gets crispy as soon as it goes in.
  7. Broil with the goat cheese

    Take the pizza out, crumble the 150 g of fresh goat cheese over it, then put it back under the broiler for 2 min. Stop when the goat cheese is lightly golden.

  8. Drizzle and serve

    Take the pizza out and drizzle it with the rest of the olive oil. Let it rest 1 min, then slice.

And there you go, it's readyCheck off every step to celebrate.

The questions you're asking

short answers, numbers you can check

How many calories in a serving?

One serving has about 727 kcal. 45% comes from carbs, 14% from protein and 39% from fat.

82 gCarbs
25 gProtein
31 gFat
Per serving (the dish for 2, divided by 2)
Energy727 kcal
Protein24.8 g
Carbs82.2 g
of which sugars16.5 g
Fat31.1 g
of which saturated fat10.8 g
Fiber10 g
Salt3.1 g

Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.

How much does it cost?

About $3.98 a serving, adding up the average prices of the ingredients you need to buy.

≈ $7.96for 2 people
≈ $3.98a serving

Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.

How long does it keep?

2 days in the fridge, in a closed container, once cooled within two hours. After that, into the freezer it goes.

2 daysin the fridge
Yesin the freezer, thaw it in the fridge the day before

Times Popotam uses for meal prep, based on ANSES guidance, rounded down. The details: how long cooked dishes keep.

and the rest of the week?

Popotam plans your whole week

Lunch and dinner, with dishes like this one, based on your tastes, your time and your budget. The grocery list is sorted by aisle. Free, no account.

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With the same ingredients

pizza dough, zucchini, yellow bell peppers…