Rinse the jasmine rice under cold water in the saucepan until the water runs clear. Add 400 ml of water, bring to a boil, then lower the heat, cover and let it cook for 35 min over low heat.
Tip · To keep the rice from sticking, use a heavy-bottomed saucepan and don't lift the lid while it cooks.
Cook the peas
While the rice cooks, heat a skillet over medium heat with a little oil. Add the frozen peas and cook them for 5 min, stirring. Set aside in a bowl.
Slice the onion
Peel the onion, cut it in half lengthwise, then slice it thinly on the cutting board.
Cook the onion
In the same skillet, heat the oil over medium heat. Add the sliced onion and cook it for 3 min, until it turns translucent.
Add the ham
Cut the ham into small cubes. Add them to the skillet with the onion and cook for 2 min, stirring.
Beat the eggs
In a bowl, beat the 3 eggs with a pinch of salt and pepper.
Cook the eggs
Add the beaten eggs to the hot skillet. Let them cook for 1 min over medium heat without touching, then stir lightly to get pieces of scrambled egg.
Tip · If the rice is too dry, add 1 to 2 tablespoons of hot water at the end.
Mix in the rice
Drain the cooked rice and add it to the skillet with the scrambled eggs, peas and ham. Mix well over low heat for 2 min to warm everything through.
And there you go, it's readyCheck off every step to celebrate.
The questions you're asking
short answers, numbers you can check
How many calories in a serving?
One serving has about 696 kcal. 53% comes from carbs, 25% from protein and 19% from fat.
92 gCarbs
44 gProtein
15 gFat
Per serving (the dish for 2, divided by 2)
Energy
696 kcal
Protein
44.1 g
Carbs
91.8 g
of which sugars
6.9 g
Fat
14.8 g
of which saturated fat
3.8 g
Fiber
8.5 g
Salt
2.4 g
Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.
How much does it cost?
About $2.19 a serving, adding up the average prices of the ingredients you need to buy.
≈ $4.38for 2 people
≈ $2.19a serving
Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.
How long does it keep?
2 days in the fridge, in a closed container, once cooled within two hours. After that, into the freezer it goes.
2 daysin the fridge
Yesin the freezer, thaw it in the fridge the day before