Peel the 300 g of potatoes and cut them into thin slices or small dice, about 1 cm.
Chop the bell pepper
Remove the seeds and stem from the yellow bell pepper, then cut it into small dice.
Cook the potatoes
Heat 1 tbsp of olive oil in the skillet over medium heat. Add the potatoes, cover and cook 10 min, stirring now and then, until they're tender.
Tip · Stir often and keep the heat at medium: the potatoes should cook without browning too fast or sticking to the bottom of the skillet.
Add the bell pepper
Add the diced bell pepper to the skillet with a pinch of salt. Cook 4 min uncovered, then tip everything onto a plate.
Beat the eggs
Crack the 6 eggs into the mixing bowl, add a pinch of salt and pepper, then beat with a fork. Add the potatoes and bell pepper to the eggs and stir.
Cook the omelet
Add another 1 tbsp of olive oil to the skillet over medium heat. Pour in the mixture, cover and cook 5 min over low heat, until the bottom is golden and the top is almost set.
Tip · Turn the heat down as soon as you pour in the eggs, or the bottom burns before the center sets.
Add the cheese
Scatter the 60 g of shredded cheese over the whole omelet. Cover and let it cook 2 min, until the eggs are fully set and the cheese has melted.
Fold and serve
Fold the omelet in half with the spatula, cut it into two portions and serve on two plates.
And there you go, it's readyCheck off every step to celebrate.
The questions you're asking
short answers, numbers you can check
How many calories in a serving?
One serving has about 585 kcal. 19% comes from carbs, 22% from protein and 57% from fat.
28 gCarbs
33 gProtein
37 gFat
Per serving (the dish for 2, divided by 2)
Energy
585 kcal
Protein
32.6 g
Carbs
28.1 g
of which sugars
4.5 g
Fat
36.8 g
of which saturated fat
12.1 g
Fiber
4.3 g
Salt
1.3 g
Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.
How much does it cost?
About $2.24 a serving, adding up the average prices of the ingredients you need to buy.
≈ $4.48for 2 people
≈ $2.24a serving
Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.
How long does it keep?
Eat it fresh. An omelet is best soft, fresh out of the pan: reheated, it turns rubbery. Make it the day you eat it, it's done in 5 minutes!