PopotamRecipes
Open the app
a classic that works

Beef, broccoli and noodle stir-fry

An everyday dish for 2, ready in 35 minutes, around $4.37 a serving. People actually plan it with Popotam.

35mintotal
≈ $4.37a serving
750kcalper serving
54gof protein
Freezes well
Let's cook
Beef, broccoli and noodle stir-fry, a serving idea
AI-generated image · Serving idea

Step-by-step recipe

check things off as you go

  1. Prep the veggies

    Slice the onion and cut the bell pepper into thin strips. Break the broccoli into florets and finely dice the ginger. Set everything aside in a bowl.

  2. Cook the noodles

    Bring 500 ml of water to a boil in the saucepan. Add the Chinese noodles and cook for 4 min over high heat. Drain and rinse under cold water to stop the cooking. Set aside.

    Tip · To keep the beef from releasing too much water, don't crowd the wok: cook it in two batches if needed.

  3. Sear the beef

    Heat the olive oil over high heat in the wok. Add the sliced beef and stir-fry it for 3 min, stirring constantly. Season lightly with salt and pepper. Set aside in a bowl.

  4. Sauté the aromatics

    In the same wok, sauté the onion, ginger and bell pepper over medium heat for 2 min. Add the broccoli and stir-fry for 2 more min.

    Tip · If you want more crunch, add a handful of crushed peanuts before serving.

  5. Toss it all together

    Put the beef back in the wok with the veggies. Add the soy sauce and honey. Stir-fry everything for 3 min over high heat to coat it well.

  6. Add the noodles

    Stir the drained noodles into the wok. Toss well to coat them in sauce. Let it heat for 2 min over low heat.

  7. Serve and sprinkle

    Split the stir-fry between two plates. Sprinkle with sesame seeds and serve right away.

And there you go, it's readyCheck off every step to celebrate.

The questions you're asking

short answers, numbers you can check

How many calories in a serving?

One serving has about 750 kcal. 48% comes from carbs, 29% from protein and 20% from fat.

90 gCarbs
54 gProtein
16 gFat
Per serving (the dish for 2, divided by 2)
Energy750 kcal
Protein53.8 g
Carbs90.3 g
of which sugars16.1 g
Fat16.4 g
of which saturated fat3.6 g
Fiber10.3 g
Salt4.7 g

Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.

How much does it cost?

About $4.37 a serving, adding up the average prices of the ingredients you need to buy.

≈ $8.74for 2 people
≈ $4.37a serving

Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.

How long does it keep?

2 days in the fridge, in a closed container, once cooled within two hours. After that, into the freezer it goes.

2 daysin the fridge
Yesin the freezer, thaw it in the fridge the day before

Times Popotam uses for meal prep, based on ANSES guidance, rounded down. The details: how long cooked dishes keep.

and the rest of the week?

Popotam plans your whole week

Lunch and dinner, with dishes like this one, based on your tastes, your time and your budget. The grocery list is sorted by aisle. Free, no account.

Build my week

With the same ingredients

thin-sliced beef, broccoli, chinese noodles…