Turn the oven on to 200 °C, convection if you have it.
Cook the potatoes
Peel the 470 g of potatoes, cut them into 3 mm slices and drop them into a saucepan of salted boiling water. Cook for 8 min, then drain in the colander.
Tip · The slices should be thin and all the same thickness, otherwise they won't cook at the same rate in the gratin.
Prep the vegetables and salmon
Cut the 230 g of zucchini into half-moons, slice the onion and cut the 230 g of salmon into 2 cm cubes, skin and bones removed.
Sauté the onion and zucchini
Melt the 15 g of butter in a skillet over medium heat, then sauté the onion for 3 min. Add the zucchini and cook for 5 min, stirring, with salt and pepper.
Assemble the gratin
In the baking dish, spread out the potatoes, then the zucchini and onion, and finally the salmon cubes. Season lightly with salt and pepper.
Add the cream
Mix the 16 cl of crème fraîche with the pinch of nutmeg, salt and pepper, then spoon the cream over the whole dish.
Add the cheese
Scatter the 60 g of shredded cheese over the gratin.
Bake the gratin
Bake for 20 min at 200 °C, until the top is golden and the salmon is cooked through, opaque and not translucent.
Tip · If the top browns too fast, cover the dish with a sheet of aluminum foil or turn the oven down to 180 °C. Serve with a green salad if you have one.
And there you go, it's readyCheck off every step to celebrate.
The questions you're asking
short answers, numbers you can check
How many calories in a serving?
One serving has about 850 kcal. 21% comes from carbs, 20% from protein and 57% from fat.
45 gCarbs
42 gProtein
54 gFat
Per serving (the dish for 2, divided by 2)
Energy
850 kcal
Protein
41.8 g
Carbs
44.5 g
of which sugars
7.4 g
Fat
54 g
of which saturated fat
28.9 g
Fiber
8.6 g
Salt
0.8 g
Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.
How much does it cost?
About $5.51 a serving, adding up the average prices of the ingredients you need to buy.
≈ $11.03for 2 people
≈ $5.51a serving
Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.
How long does it keep?
1 day in the fridge, in a closed container, once cooled within two hours. After that, into the freezer it goes.
1 dayin the fridge
Yesin the freezer, thaw it in the fridge the day before