Peel the potatoes (460 g) and cut them into 1.5 cm to 2 cm cubes. Slice the onion and seed the bell peppers, then cut them into strips.
Start the potatoes
Heat half the olive oil in the skillet over medium heat. Add the potatoes and a pinch of salt and brown them, stirring now and then.
Cook covered
Cover the skillet and cook over medium-low heat, stirring now and then, until the tip of a knife slides in easily.
Tip · If the potatoes stick to the bottom, add a tablespoon of water and put the lid back on: the steam finishes cooking them without burning them.
Add the onion and bell peppers
Uncover, add the onion and bell peppers with the rest of the olive oil. Sauté over medium heat, stirring.
Cut and add the sausages
Cut the 3 Toulouse sausages into 3 cm pieces and push the veggies to the side. Put the pieces in the skillet and brown them on all sides.
Finish cooking
Toss everything and keep cooking over medium heat until the sausages are cooked through, with no pink at all in the center. Add pepper and adjust the salt.
Tip · Cut a piece of sausage in half to check: the inside should be evenly grayish-beige, no pink.
Serve
Divide between two warm plates and serve right away.
And there you go, it's readyCheck off every step to celebrate.
The questions you're asking
short answers, numbers you can check
How many calories in a serving?
One serving has about 842 kcal. 24% comes from carbs, 14% from protein and 60% from fat.
51 gCarbs
29 gProtein
56 gFat
Per serving (the dish for 2, divided by 2)
Energy
842 kcal
Protein
28.8 g
Carbs
50.5 g
of which sugars
12.2 g
Fat
56.1 g
of which saturated fat
19.8 g
Fiber
10.7 g
Salt
3.4 g
Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.
How much does it cost?
About $2.44 a serving, adding up the average prices of the ingredients you need to buy.
≈ $4.89for 2 people
≈ $2.44a serving
Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.
How long does it keep?
2 days in the fridge, in a closed container, once cooled within two hours. After that, into the freezer it goes.
2 daysin the fridge
Yesin the freezer, thaw it in the fridge the day before