Peel the potatoes and cut them into 1 cm thick sticks. Rinse them in cold water to wash off the starch.
Make the batter
In a bowl, mix the flour, half the lager (7 cl), a pinch of salt and a little pepper. Whisk until smooth.
Fry the potatoes
Heat 24 cl of sunflower oil in the saucepan to 160°C. Add the sticks and cook for 10 min until tender but not golden. Drain them on paper towels.
Tip · To check the oil temperature, drop in a piece of potato: if it rises slowly and bubbles, you're good.
Brown the potatoes
Raise the oil temperature to 180°C. Put the sticks back in and fry until golden, 3 to 4 min. Drain them again.
Prep the hake
Pat the hake fillets dry with paper towels. Season them lightly with salt and pepper on both sides.
Coat the hake
Dip each fillet in the rest of the batter to coat it well. Let it sit for 1 min so the batter sticks.
Tip · If the batter is too thick, thin it with a bit of the leftover beer, just a little.
Fry the hake
Heat 12 cl of sunflower oil in the nonstick skillet over medium heat. Cook the fillets for 3 to 4 min per side until golden and cooked through.
Make the coleslaw
Finely grate the green cabbage and carrot. In a bowl, toss them with the mayonnaise, salt and pepper. Mix well.
Serve
Plate the hake fillets with the fries and coleslaw on the side.
And there you go, it's readyCheck off every step to celebrate.
The questions you're asking
short answers, numbers you can check
How many calories in a serving?
One serving has about 892 kcal. 30% comes from carbs, 13% from protein and 52% from fat.
67 gCarbs
29 gProtein
52 gFat
Per serving (the dish for 2, divided by 2)
Energy
892 kcal
Protein
28.9 g
Carbs
67.1 g
of which sugars
10.3 g
Fat
51.8 g
of which saturated fat
5.3 g
Fiber
10.5 g
Salt
1.1 g
Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.
How much does it cost?
About $3.78 a serving, adding up the average prices of the ingredients you need to buy.
≈ $7.55for 2 people
≈ $3.78a serving
Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.
How long does it keep?
1 day in the fridge, in a closed container, once cooled within two hours. After that, into the freezer it goes.
1 dayin the fridge
Yesin the freezer, thaw it in the fridge the day before