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BBQ pulled pork sandwiches with coleslaw

An everyday dish for 2, ready in 180 minutes, around $2.91 a serving. People actually plan it with Popotam.

180mintotal
≈ $2.91a serving
892kcalper serving
42gof protein
BBQ pulled pork sandwiches with coleslaw, a serving idea
AI-generated image · Serving idea

Step-by-step recipe

check things off as you go
  1. Chop the onion

    Peel the onion and cut it into small cubes. Set it aside in a bowl.

  2. Cook the pork shoulder

    In a very hot skillet with a little fat, brown the pork shoulder, cut into pieces, for 10 min over medium heat. Add the chopped onion and the smoked paprika, then stir well.

    Tip · For really tender meat, don't cook it over heat that's too high, and cover the skillet for the last 5 minutes.
  3. Add the barbecue sauce

    Add the barbecue sauce over the meat and onions. Let it simmer over low heat for 15 min, stirring now and then.

  4. Make the coleslaw

    Finely grate the white cabbage and the carrot. In a bowl, mix them with the mayonnaise, cider vinegar and a pinch of salt.

    Tip · If the coleslaw is too dry, add a little water or cider vinegar to loosen it.
  5. Toast the buns

    Toast the burger buns in the skillet or in the oven for 3 min, until lightly golden.

  6. Build the sandwiches

    Pile the pulled pork on the toasted buns, add a generous scoop of coleslaw and close the sandwiches.

And there you go, it's readyCheck off every step to celebrate.

The questions you're asking

short answers, numbers you can check

How many calories in a serving?

One serving has about 892 kcal. 25% comes from carbs, 19% from protein and 54% from fat.

55 gCarbs
42 gProtein
53 gFat
Per serving (the dish for 2, divided by 2)
Energy892 kcal
Protein42.1 g
Carbs54.8 g
of which sugars26.9 g
Fat53.2 g
of which saturated fat12.8 g
Fiber8.9 g
Salt2.5 g

Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.

How much does it cost?

About $2.91 a serving, adding up the average prices of the ingredients you need to buy.

≈ $5.83for 2 people
≈ $2.91a serving

Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.

How long does it keep?

Eat it fresh. Bread and wraps get soggy when they sit with the filling. Prep the filling ahead if you want, and put it together the day you eat it!

D-Daymake it the day you eat it
Noit would lose all its appeal

Times Popotam uses for meal prep, based on ANSES guidance, rounded down. The details: how long cooked dishes keep.

and the rest of the week?

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Lunch and dinner, with dishes like this one, based on your tastes, your time and your budget. The grocery list is sorted by aisle. Free, no account.

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With the same ingredients

pork shoulder, barbecue sauce, onion…