Open the app
Open the app
it simmers on its own

Steak with roasted potatoes and green beans

An everyday dish for 2, ready in 60 minutes, around $3.49 a serving. People actually plan it with Popotam.

60mintotal
≈ $3.49a serving
587kcalper serving
44gof protein
Freezes well
Let's cook
Steak with roasted potatoes and green beans, a serving idea
AI-generated image · Serving idea

Step-by-step recipe

check things off as you go

  1. Preheat the oven

    Turn the oven on to 200 °C (gas mark 6-7) so it's nice and hot when the potatoes go in.

  2. Prep the potatoes

    Wash the potatoes without peeling them. Cut them in half lengthwise so they cook evenly.

  3. Roast the potatoes

    Lay the halved potatoes on a baking sheet, cut side down. Brush them with a drizzle of olive oil and sprinkle with salt, then roast them.

    Tip · For extra crispy potatoes, flip them halfway through so every side gets golden.

  4. Cook the green beans

    Drop the frozen green beans into a pot of salted boiling water. Cook for 8 to 10 min, until tender but still crisp.

  5. Brown the garlic

    Peel and mince the garlic cloves. Put them in a cold skillet with a little butter and cook over medium heat until golden but not burnt.

  6. Cook the steaks

    Take the steaks out of the fridge 10 min before cooking. In the same skillet as the garlic, turn the heat up to high and cook the steaks 3 to 4 min per side for rare. Season with salt and pepper at the end.

    Tip · Let the steaks rest for 2 min under a sheet of foil before serving so they stay juicy.

  7. Drain the green beans

    Lift the green beans out of the water with a slotted spoon and drain them well. Add them to the skillet with the garlic and a little butter to coat them.

  8. Serve

    Take the potatoes out of the oven and arrange them on the plates with the steaks and green beans. Drizzle with a little olive oil if you like.

And there you go, it's readyCheck off every step to celebrate.

The questions you're asking

short answers, numbers you can check

How many calories in a serving?

One serving has about 587 kcal. 39% comes from carbs, 30% from protein and 26% from fat.

57 gCarbs
44 gProtein
17 gFat
Per serving (the dish for 2, divided by 2)
Energy587 kcal
Protein44.3 g
Carbs57.4 g
of which sugars5.8 g
Fat17.1 g
of which saturated fat6.8 g
Fiber10.8 g
Salt0.4 g

Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.

How much does it cost?

About $3.49 a serving, adding up the average prices of the ingredients you need to buy.

≈ $6.98for 2 people
≈ $3.49a serving

Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.

How long does it keep?

2 days in the fridge, in a closed container, once cooled within two hours. After that, into the freezer it goes.

2 daysin the fridge
Yesin the freezer, thaw it in the fridge the day before

Times Popotam uses for meal prep, based on ANSES guidance, rounded down. The details: how long cooked dishes keep.

and the rest of the week?

Popotam plans your whole week

Lunch and dinner, with dishes like this one, based on your tastes, your time and your budget. The grocery list is sorted by aisle. Free, no account.

Build my week

With the same ingredients

beef steak, potatoes, frozen green beans…