Rinse the basmati rice under cold water in a colander. Pour 50 cl of water into the saucepan, bring it to a boil, add the rice and a pinch of salt. Turn the heat down, cover and cook 12 min over low heat.
Tip · For more fragrant rice, add a bay leaf to the cooking water, but take it out before serving.
Prep the mushrooms
Chop the mushrooms and onion into small pieces on the cutting board. Set aside.
Sauté the veggies
In the nonstick skillet, melt 10 g of butter over medium heat. Add the onion and cook it 2 min without browning. Add the mushrooms, a little salt and cook them 5 min, stirring, until they release their water.
Beat the eggs
In the bowl, beat the 6 eggs with a pinch of salt and pepper. Add the crème fraîche and chopped parsley and mix well.
Cook the omelet
Add the rest of the butter (10 g) to the skillet with the mushrooms. Pour in the beaten eggs, spread them out and cook over low heat for 3 min without touching. When the top starts to set, fold the omelet in half with the wooden spoon.
Tip · To keep the omelet from sticking, make sure the skillet is nice and hot before adding the butter.
Serve hot
Divide the rice between two plates, set the omelet on top and drizzle with a little of the mushroom cooking juices if you like.
And there you go, it's readyCheck off every step to celebrate.
The questions you're asking
short answers, numbers you can check
How many calories in a serving?
One serving has about 842 kcal. 49% comes from carbs, 15% from protein and 34% from fat.
104 gCarbs
32 gProtein
32 gFat
Per serving (the dish for 2, divided by 2)
Energy
842 kcal
Protein
31.9 g
Carbs
104 g
of which sugars
4.9 g
Fat
32.1 g
of which saturated fat
15.2 g
Fiber
3.9 g
Salt
0.7 g
Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.
How much does it cost?
About $2.75 a serving, adding up the average prices of the ingredients you need to buy.
≈ $5.49for 2 people
≈ $2.75a serving
Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.
How long does it keep?
Eat it fresh. An omelet is best soft, fresh out of the pan: reheated, it turns rubbery. Make it the day you eat it, it's done in 5 minutes!