meat-free, full of flavor

Potato, leek and goat cheese omelet

An everyday dish for 2, ready in 35 minutes, around $3.14 a serving. People actually plan it with Popotam, and it's in season in October.

35mintotal
≈ $3.14a serving
593kcalper serving
32gof protein
VegetarianIn season in October
Potato, leek and goat cheese omelet, a serving idea
AI-generated image · Serving idea

Step-by-step recipe

check things off as you go
  1. Cook the potatoes

    Peel the potatoes and cut them into 1 cm dice. Put them in a saucepan of cold salted water, bring to a boil, then let them cook over medium heat until a knife slides in easily.

  2. Prep the leeks

    Trim the roots and the dark green part off the 2 leeks, split them in half and rinse them well under running water. Slice them into 5 mm half-moons.

  3. Drain the potatoes

    Pour the potatoes into the colander and let them drain dry.

  4. Soften the leeks

    Melt the 10 g of butter in the skillet over medium heat, then add the leeks with a pinch of salt. Cook them, stirring, until they're tender and translucent, without browning.

    Tip · Don't let the leeks brown and keep the heat at medium. They should melt down slowly in the butter, or they turn bitter.
  5. Prep the eggs

    In the mixing bowl, beat the 6 eggs with the 3 cl of crème fraîche, salt and pepper. Crumble half of the goat cheese into the mix.

  6. Combine in the skillet

    Add the potatoes to the skillet with the leeks, then pour the beaten eggs over the top. Spread it all out evenly with the spatula.

  7. Cook the omelet

    Let it cook over low heat, without stirring, until the edges are set and the bottom is golden. Crumble the rest of the goat cheese on top, cover and keep cooking until the center is fully set.

    Tip · Cook over low heat with the lid on so the eggs set all the way through without burning the bottom. To flip easily, run the spatula under the edges first.
  8. Flip and serve

    Slide the omelet onto a large plate, flip it back into the skillet and let the other side brown 2 minutes. Cut it in half and serve right away.

And there you go, it's readyCheck off every step to celebrate.

The questions you're asking

short answers, numbers you can check

How many calories in a serving?

One serving has about 593 kcal. 28% comes from carbs, 22% from protein and 48% from fat.

41 gCarbs
32 gProtein
32 gFat
Per serving (the dish for 2, divided by 2)
Energy593 kcal
Protein31.9 g
Carbs40.8 g
of which sugars8.8 g
Fat31.6 g
of which saturated fat15.3 g
Fiber7.3 g
Salt1.1 g

Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.

How much does it cost?

About $3.14 a serving, adding up the average prices of the ingredients you need to buy.

≈ $6.28for 2 people
≈ $3.14a serving

Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.

How long does it keep?

Eat it fresh. An omelet is best soft, fresh out of the pan: reheated, it turns rubbery. Make it the day you eat it, it's done in 5 minutes!

D-Daymake it the day you eat it
Noit would lose all its appeal

Times Popotam uses for meal prep, based on ANSES guidance, rounded down. The details: how long cooked dishes keep.

and the rest of the week?

Popotam plans your whole week

Lunch and dinner, with dishes like this one, based on your tastes, your time and your budget. The grocery list is sorted by aisle. Free, no account.

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