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What to cook tonight?an idea for tonight What to cook tomorrow?to plan your shopping

Meal ideas

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Most cooked

Egg fried rice Red lentil curry Tabbouleh and falafel Homemade pasta bolognese Sweet potato chili sin carne Mushroom risotto Homemade quiche Lorraine Homemade veggie pizza

All recipes 920

Nothing to buy?The Fridge raid

Tell Popotam what you have, it finds what to cook, no shopping.

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Meal prep, how does it work?cook it all in one go A session, step by step How long does meal prep keep?

Ready-to-follow plans

Vegetarian meal prep Budget meal prep Family meal prep Fall vegetarian meal prep No-oven meal prep Meal prep in 1h30

All meal prep plans

In the appYour week, cooked in one session

Popotam gives you the order of the steps and starts the timers.

Plan my meal prep

Free, no account

Automatic meal planneryour week, planned for you Fridge raidwith what you already have Hosting guestsone menu for the whole table Printable meal planneryour week on one page Printable grocery listby aisle, ready to check off A budget grocery lista full example for two Import from Mealimebring your recipes over

Integrations and API

Getting organized

How to plan your weekly meals Mealime alternative Popotam vs Mealime

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About Popotam What Popotam costs What's new The menu barometer

help yourself, it's free

Easy everyday recipes

920 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

In the mood for…Chicken Beans Zucchini Tomato Rice Quinoa

Tartiflette twist with bacon, potatoes and caramelized onions45 min · ≈ $2.03 · 764 kcal

Red lentil and spinach dal with basmati rice40 min · ≈ $2.27 · 789 kcal

Red lentil soup with carrots and potatoes35 min · ≈ $1.44 · 515 kcalSee the recipe

920 recipes

Veggie426 30 min max473 Under $2 a serving418 Under 500 kcal230 In season827

920 recipes, page 39 of 39

Scrambled egg, bacon and cheddar wraps

AI-generated imageSee the recipe

Scrambled egg, bacon and cheddar wraps

20 min≈ $2.09451 kcal

Sloppy joes with green salad

AI-generated imageSee the recipe

Sloppy joes with green salad

25 min≈ $3.27538 kcal

Spaghetti and beef meatballs

AI-generated imageSee the recipe

Spaghetti and beef meatballs

40 min≈ $2.79732 kcal

Spicy beef tacos with cheddar

AI-generated imageSee the recipe

Spicy beef tacos with cheddar

25 min≈ $3.55634 kcal

Steak with roasted potatoes and green beans

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Steak with roasted potatoes and green beans

60 min≈ $3.52587 kcal

Sweet potato and black bean chili

AI-generated imageVeggieSee the recipe

Sweet potato and black bean chili

40 min≈ $2.44527 kcal

Tuna cakes with green salad

AI-generated imageSee the recipe

Tuna cakes with green salad

30 min≈ $3.82706 kcal

White chicken chili with corn

AI-generated imageSee the recipe

White chicken chili with corn

40 min≈ $2.91486 kcal

Ready-made ideas

for when you don't know where to start

Balanced lunch ideasFilling bowls, to go or at the table.

Cheap meal ideas, under $2 a servingUnder $2 a serving, without missing out.

Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.

What to cook tonight?One idea in one click, for when your mind goes blank.

no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.