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small price, big dish

Hachis parmentier aux légumes

An everyday dish for 2, ready in 45 minutes, around $1.61 a serving. People actually plan it with Popotam, and it's in season in October.

45mintotal
≈ $1.61a serving
584kcalper serving
31gof protein
In season in OctoberFreezes well
Let's cook

Step-by-step recipe

check things off as you go

  1. Éplucher les légumes

    Épluche les pommes de terre et les carottes. Coupe-les en petits cubes. Émince finement l’oignon.

  2. Cuire les pommes de terre

    Fais bouillir les pommes de terre dans une casserole d’eau salée pendant 15 min jusqu’à ce qu’elles soient tendres. Égoutte-les.

  3. Faire revenir les légumes

    Dans une poêle, fais chauffer l’huile à feu moyen. Ajoute l’oignon et les carottes, fais revenir 5 min. Ajoute les petits pois et le bœuf haché, mélange bien.

    Tip · Pour éviter que le bœuf ne rende trop d’eau, fais-le revenir à feu vif sans couvrir.

  4. Assaisonner la viande

    Sale et poivre le mélange de bœuf et légumes. Laisse cuire 5 min en remuant pour bien mélanger les saveurs.

  5. Écraser les pommes de terre

    Écrase les pommes de terre égouttées avec le lait et le beurre. Sale et poivre légèrement.

  6. Monter le hachis

    Répartis le mélange de bœuf et légumes dans un plat allant au four. Étale la purée de pommes de terre par-dessus en lissant avec une fourchette.

    Tip · Si la purée est trop épaisse, ajoute un peu de lait chaud pour l’assouplir.

  7. Griller au four

    Préchauffe le four à 200°C. Enfourne le plat pendant 10 min pour dorer la surface.

And there you go, it's readyCheck off every step to celebrate.

The questions you're asking

short answers, numbers you can check

How many calories in a serving?

One serving has about 584 kcal. 33% comes from carbs, 21% from protein and 41% from fat.

48 gCarbs
31 gProtein
27 gFat
Per serving (the dish for 2, divided by 2)
Energy584 kcal
Protein30.7 g
Carbs48.3 g
of which sugars11.7 g
Fat26.8 g
of which saturated fat11.2 g
Fiber12.3 g
Salt0.6 g

Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.

How much does it cost?

About $1.61 a serving, adding up the average prices of the ingredients you need to buy.

≈ $3.22for 2 people
≈ $1.61a serving

Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.

How long does it keep?

2 days in the fridge, in a closed container, once cooled within two hours. And it freezes really well.

2 daysin the fridge
Very wellin the freezer, thaw it in the fridge the day before

Times Popotam uses for meal prep, based on ANSES guidance, rounded down. The details: how long cooked dishes keep.

and the rest of the week?

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Lunch and dinner, with dishes like this one, based on your tastes, your time and your budget. The grocery list is sorted by aisle. Free, no account.

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