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small price, big dish

Gratin de pâtes au jambon et aux brocolis

An everyday dish for 2, ready in 35 minutes, around $1.20 a serving. People actually plan it with Popotam, and it's in season in October.

35mintotal
≈ $1.20a serving
592kcalper serving
31gof protein
In season in OctoberFreezes well
Let's cook

Step-by-step recipe

check things off as you go

  1. Faire bouillir l'eau

    Remplis la casserole d'eau à moitié et porte-la à ébullition à feu vif. Ajoute une pincée de sel.

    Tip · Si l'eau bout trop fort, baisse un peu le feu pour éviter les éclaboussures.

  2. Cuire les pâtes

    Verse les 160 g de pâtes dans l'eau bouillante et laisse cuire 8 à 10 min à feu moyen. Égoutte-les dans la passoire sans les rincer.

  3. Préparer les brocolis

    Sors les brocolis surgelés du congélateur et laisse-les décongeler 2 min à température ambiante. Coupe-les en petits morceaux avec le couteau.

  4. Faire revenir les brocolis

    Dans la poêle antiadhésive, fais revenir les brocolis à feu moyen sans matière grasse pendant 3 min. Sale légèrement et réserve.

  5. Couper le jambon

    Découpe les 80 g de jambon en petits dés avec le couteau.

  6. Mélanger les ingrédients

    Dans un saladier, mélange les pâtes égouttées, les brocolis revenus, les dés de jambon, la crème fraîche, la moitié du fromage râpé (25 g), le sel et le poivre.

  7. Préchauffer le four

    Préchauffe le four à 180°C (thermostat 6).

    Tip · Pour un gratin plus croustillant, passe-le sous le grill 2 min à la fin.

  8. Gratiner le plat

    Verse le mélange dans le plat à gratin, saupoudre avec le reste de fromage râpé (25 g). Enfourne pour 10 min jusqu'à ce que le dessus soit bien doré.

And there you go, it's readyCheck off every step to celebrate.

The questions you're asking

short answers, numbers you can check

How many calories in a serving?

One serving has about 592 kcal. 42% comes from carbs, 21% from protein and 35% from fat.

62 gCarbs
31 gProtein
23 gFat
Per serving (the dish for 2, divided by 2)
Energy592 kcal
Protein30.8 g
Carbs62 g
of which sugars5.1 g
Fat22.7 g
of which saturated fat13.9 g
Fiber6.4 g
Salt2.2 g

Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.

How much does it cost?

About $1.20 a serving, adding up the average prices of the ingredients you need to buy.

≈ $2.40for 2 people
≈ $1.20a serving

Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.

How long does it keep?

2 days in the fridge, in a closed container, once cooled within two hours. And it freezes really well.

2 daysin the fridge
Very wellin the freezer, thaw it in the fridge the day before

Times Popotam uses for meal prep, based on ANSES guidance, rounded down. The details: how long cooked dishes keep.

and the rest of the week?

Popotam plans your whole week

Lunch and dinner, with dishes like this one, based on your tastes, your time and your budget. The grocery list is sorted by aisle. Free, no account.

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