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small price, big dish

Leek tart with salad

An everyday dish for 2, ready in 35 minutes, around $1.90 a serving. People actually plan it with Popotam, and it's in season in October.

35mintotal
≈ $1.90a serving
756kcalper serving
16gof protein
VegetarianIn season in OctoberFreezes well
Let's cook

Step-by-step recipe

check things off as you go

  1. Preheat the oven

    Turn the oven on to 180 °C (thermostat 6) so it's hot when the tart goes in.

  2. Prep the leeks

    Rinse the leeks under cold water and trim off the green ends and the root end. Thinly slice them into 5 mm rounds.

  3. Cook the leeks

    In the nonstick skillet, heat the oil over medium heat. Add the leeks and cook them for 5 min, stirring, until tender but not browned.

    Tip · To keep the leeks from sticking, stir them often with a wooden spatula while they cook.

  4. Roll out the dough

    Take the pie crust out of its packaging and lay it in a tart pan (or right on a baking sheet if you don't have a pan). Prick the bottom with a fork.

  5. Mix the filling

    In a mixing bowl, beat the eggs with the crème fraîche. Season lightly with salt and pepper. Add half of this mixture over the leeks in the skillet and stir well.

  6. Fill the tart

    Spread the leeks and their filling over the crust. Smooth it out to cover the whole surface.

  7. Bake the tart

    Bake the tart at 180 °C for 20 min, until the crust is golden and the top is slightly puffed.

    Tip · If the crust puffs up too much, prick it lightly with a fork to let the steam out.

  8. Make the salad

    Wash the lettuce, spin it dry and tear it into pieces in a salad bowl.

  9. Serve

    Take the tart out of the oven and let it cool for 2 min. Serve it with the green salad on the side.

And there you go, it's readyCheck off every step to celebrate.

The questions you're asking

short answers, numbers you can check

How many calories in a serving?

One serving has about 756 kcal. 31% comes from carbs, 9% from protein and 59% from fat.

58 gCarbs
16 gProtein
49 gFat
Per serving (the dish for 2, divided by 2)
Energy756 kcal
Protein16.4 g
Carbs58.2 g
of which sugars10.9 g
Fat49.4 g
of which saturated fat23.3 g
Fiber5.8 g
Salt1.8 g

Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.

How much does it cost?

About $1.90 a serving, adding up the average prices of the ingredients you need to buy.

≈ $3.80for 2 people
≈ $1.90a serving

Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.

How long does it keep?

2 days in the fridge, in a closed container, once cooled within two hours. After that, into the freezer it goes.

2 daysin the fridge
Yesin the freezer, thaw it in the fridge the day before

Times Popotam uses for meal prep, based on ANSES guidance, rounded down. The details: how long cooked dishes keep.

and the rest of the week?

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