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small price, big dish

Chili doux aux haricots rouges

An everyday dish for 2, ready in 35 minutes, around $1.27 a serving. People actually plan it with Popotam, and it's in season in October.

35mintotal
≈ $1.27a serving
528kcalper serving
20gof protein
VegetarianIn season in OctoberFreezes well
Let's cook

Step-by-step recipe

check things off as you go

  1. Faire revenir oignon

    Épluche et émince finement l'oignon. Dans la poêle à feu moyen, fais-le revenir 5 min dans l'huile chaude jusqu'à ce qu'il devienne translucide.

    Tip · Pour éviter que l'oignon ne brûle, baisse le feu si nécessaire et ajoute un peu d'eau si la poêle devient trop sèche.

  2. Ajouter poivron coupé

    Lave le poivron, retire les graines et les membranes blanches, puis coupe-le en petits dés. Ajoute-les dans la poêle avec l'oignon et fais revenir 5 min à feu moyen en remuant.

  3. Incorporer tomates et épices

    Verse les tomates concassées dans la poêle, ajoute le paprika doux et une pincée de sel. Mélange bien et laisse mijoter à feu doux 10 min en remuant de temps en temps.

  4. Ajouter haricots égouttés

    Ouvre la conserve de haricots rouges, égoutte-les bien dans la passoire, puis ajoute-les dans la poêle. Mélange et laisse chauffer 5 min à feu doux pour que les saveurs se marient.

  5. Cuire le riz

    Pendant que le chili mijote, porte à ébullition 300 ml d'eau dans la casserole. Ajoute le riz, couvre et laisse cuire à feu doux 35 min sans remuer. Éteins le feu et laisse reposer 5 min à couvert.

    Tip · Pour un riz parfait, utilise un ratio eau/riz de 2:1 et ne soulève jamais le couvercle pendant la cuisson.

  6. Servir chaud

    Goûte et ajuste l'assaisonnement si besoin. Sers le chili bien chaud sur le riz cuit.

And there you go, it's readyCheck off every step to celebrate.

The questions you're asking

short answers, numbers you can check

How many calories in a serving?

One serving has about 528 kcal. 63% comes from carbs, 15% from protein and 16% from fat.

83 gCarbs
20 gProtein
9 gFat
Per serving (the dish for 2, divided by 2)
Energy528 kcal
Protein19.9 g
Carbs83.3 g
of which sugars8.4 g
Fat9.4 g
of which saturated fat1.7 g
Fiber15.7 g
Salt1.4 g

Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.

How much does it cost?

About $1.27 a serving, adding up the average prices of the ingredients you need to buy.

≈ $2.53for 2 people
≈ $1.27a serving

Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.

How long does it keep?

2 days in the fridge, in a closed container, once cooled within two hours. And it freezes really well.

2 daysin the fridge
Very wellin the freezer, thaw it in the fridge the day before

Times Popotam uses for meal prep, based on ANSES guidance, rounded down. The details: how long cooked dishes keep.

and the rest of the week?

Popotam plans your whole week

Lunch and dinner, with dishes like this one, based on your tastes, your time and your budget. The grocery list is sorted by aisle. Free, no account.

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