Peel the 300 g of potatoes and cut them into small 1 cm dice. Set them aside.
Cook the potatoes
In the saucepan, bring 20 cl of water to a boil. Add the diced potatoes and let them cook 8 min over medium heat. Drain and set aside.
Prep the green beans
Trim the 200 g of green beans and cut them into 3 cm pieces. Set aside.
Cook the green beans
In the same saucepan (no need to wash it), cook the green beans 5 min over high heat with a splash of water. Salt lightly. Drain and set aside.
Tip · Serve with a green salad to round out the meal.
Soften the onion
In the skillet, melt the butter over medium heat. Add the chopped onion and cook 2 min until it turns translucent.
Add potatoes and green beans
Stir the potatoes and green beans into the skillet. Mix well and let everything warm up 2 min over low heat.
Beat the eggs
In the bowl, beat the 6 eggs with a pinch of salt and pepper. Pour the mixture over the veggies in the skillet.
Cook the omelet
Let it cook 3 min over medium heat without touching it, until the edges are set. Flip the omelet using a plate and slide it back into the skillet to cook 2 min on the other side.
Tip · For a really soft omelet, don't flip it too early: it should still be a little soft inside.
And there you go, it's readyCheck off every step to celebrate.
The questions you're asking
short answers, numbers you can check
How many calories in a serving?
One serving has about 399 kcal. 52% comes from carbs, 15% from protein and 27% from fat.
52 gCarbs
15 gProtein
12 gFat
Per serving (the dish for 2, divided by 2)
Energy
399 kcal
Protein
14.6 g
Carbs
51.8 g
of which sugars
6.3 g
Fat
12.1 g
of which saturated fat
2.5 g
Fiber
9.9 g
Salt
0.4 g
Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.
How much does it cost?
About $1.24 a serving, adding up the average prices of the ingredients you need to buy.
≈ $2.47for 2 people
≈ $1.24a serving
Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.
How long does it keep?
Eat it fresh. An omelet is best soft, fresh out of the pan: reheated, it turns rubbery. Make it the day you eat it, it's done in 5 minutes!