Turn the oven on to 200 °C (gas mark 6-7). Let it heat for 10 min before the dish goes in.
Peel the vegetables
Peel the carrots and potatoes. Cut them into pieces of about 2 cm. Rinse them under cold water.
Tip · To save time, peel and cut the vegetables while the oven heats up.
Season the chicken
In a bowl, toss the chicken thighs with the oil, thyme, and a pinch of salt and pepper. Rub it all over.
Fill the dish
In the baking dish, spread the carrots and potatoes in a single layer. Lay the chicken thighs on top, skin side up.
Bake
Put the dish in the preheated oven. Bake for 40 min without opening the door.
Tip · If you want crispier chicken, put it under the broiler for 2 min at the end.
Check for doneness
At the end, poke a potato with the tip of a knife: it should slide in easily. If not, bake 5 to 10 min longer.
And there you go, it's readyCheck off every step to celebrate.
The questions you're asking
short answers, numbers you can check
How many calories in a serving?
One serving has about 459 kcal. 34% comes from carbs, 20% from protein and 42% from fat.
39 gCarbs
23 gProtein
21 gFat
Per serving (the dish for 2, divided by 2)
Energy
459 kcal
Protein
23.2 g
Carbs
39 g
of which sugars
7.6 g
Fat
21.2 g
of which saturated fat
5 g
Fiber
8.2 g
Salt
0.6 g
Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.
How much does it cost?
About $1.66 a serving, adding up the average prices of the ingredients you need to buy.
≈ $3.31for 2 people
≈ $1.66a serving
Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.
How long does it keep?
2 days in the fridge, in a closed container, once cooled within two hours. After that, into the freezer it goes.
2 daysin the fridge
Yesin the freezer, thaw it in the fridge the day before