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small price, big dish

Baked chicken and potatoes

An everyday dish for 2, ready in 50 minutes, around $1.66 a serving. People actually plan it with Popotam, and it's in season in October.

50mintotal
≈ $1.66a serving
459kcalper serving
23gof protein
In season in OctoberFreezes well

Step-by-step recipe

check things off as you go
  1. Preheat the oven

    Turn the oven on to 200 °C (gas mark 6-7). Let it heat for 10 min before the dish goes in.

  2. Peel the vegetables

    Peel the carrots and potatoes. Cut them into pieces of about 2 cm. Rinse them under cold water.

    Tip · To save time, peel and cut the vegetables while the oven heats up.
  3. Season the chicken

    In a bowl, toss the chicken thighs with the oil, thyme, and a pinch of salt and pepper. Rub it all over.

  4. Fill the dish

    In the baking dish, spread the carrots and potatoes in a single layer. Lay the chicken thighs on top, skin side up.

  5. Bake

    Put the dish in the preheated oven. Bake for 40 min without opening the door.

    Tip · If you want crispier chicken, put it under the broiler for 2 min at the end.
  6. Check for doneness

    At the end, poke a potato with the tip of a knife: it should slide in easily. If not, bake 5 to 10 min longer.

And there you go, it's readyCheck off every step to celebrate.

The questions you're asking

short answers, numbers you can check

How many calories in a serving?

One serving has about 459 kcal. 34% comes from carbs, 20% from protein and 42% from fat.

39 gCarbs
23 gProtein
21 gFat
Per serving (the dish for 2, divided by 2)
Energy459 kcal
Protein23.2 g
Carbs39 g
of which sugars7.6 g
Fat21.2 g
of which saturated fat5 g
Fiber8.2 g
Salt0.6 g

Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.

How much does it cost?

About $1.66 a serving, adding up the average prices of the ingredients you need to buy.

≈ $3.31for 2 people
≈ $1.66a serving

Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.

How long does it keep?

2 days in the fridge, in a closed container, once cooled within two hours. After that, into the freezer it goes.

2 daysin the fridge
Yesin the freezer, thaw it in the fridge the day before

Times Popotam uses for meal prep, based on ANSES guidance, rounded down. The details: how long cooked dishes keep.

and the rest of the week?

Popotam plans your whole week

Lunch and dinner, with dishes like this one, based on your tastes, your time and your budget. The grocery list is sorted by aisle. Free, no account.

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