PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

572 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and turkey ham pizza40 min · ≈ $3.25 · 713 kcal
Light whole wheat pasta Bolognese with green salad25 min · ≈ $3.31 · 629 kcalSee the recipe

64 recipes, page 2 of 3

Whole wheat pasta with turkey meatballs and homemade tomato sauceAI-generated imageSee the recipe

Whole wheat pasta with turkey meatballs and homemade tomato sauce

25 min≈ $2.43648 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

40 min≈ $2.11573 kcal
Baked Mediterranean veggie gratin with mozzarella and prosciuttoAI-generated imageSee the recipe

Baked Mediterranean veggie gratin with mozzarella and prosciutto

60 min≈ $2.60504 kcal
Homemade grilled veggie and fresh goat cheese pizzaAI-generated imageVeggieSee the recipe

Homemade grilled veggie and fresh goat cheese pizza

55 min≈ $3.98727 kcal
Homemade ham and cheese pizza with green salad and sweet potato friesAI-generated imageSee the recipe

Homemade ham and cheese pizza with green salad and sweet potato fries

75 min≈ $3.98672 kcal
Homemade ham and cheese pizza with green salad and vinaigretteAI-generated imageSee the recipe

Homemade ham and cheese pizza with green salad and vinaigrette

40 min≈ $4.09679 kcal
Protein-packed chicken and avocado wrapAI-generated imageSee the recipe

Protein-packed chicken and avocado wrap

20 min≈ $2.24573 kcal
Risoni in creamy tomato sauce with spinach and smoked baconAI-generated imageSee the recipe

Risoni in creamy tomato sauce with spinach and smoked bacon

30 min≈ $1.26680 kcal
Black bean and sweet potato chili sin carneAI-generated imageVeggieSee the recipe

Black bean and sweet potato chili sin carne

40 min≈ $3.14657 kcal
Kidney bean and corn chili sin carne with brown riceAI-generated imageVeggieSee the recipe

Kidney bean and corn chili sin carne with brown rice

40 min≈ $1.57735 kcal
Red lentil salad with tuna and tomatoesAI-generated imageSee the recipe

Red lentil salad with tuna and tomatoes

20 min≈ $2.52602 kcal
See the recipe

Beef meatballs with couscous

20 min≈ $2.05600 kcal
Whole wheat pasta with red lentils and cherry tomatoesAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and cherry tomatoes

35 min≈ $1.23673 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $1.18604 kcal
Green lentil salad with tuna and hard-boiled eggsAI-generated imageSee the recipe

Green lentil salad with tuna and hard-boiled eggs

25 min≈ $4.12584 kcal
Red lentil and sweet potato curryAI-generated imageVeggieSee the recipe

Red lentil and sweet potato curry

40 min≈ $1.52707 kcal
Basque-style chicken with bell peppers and tomatoes (poulet basquaise), rice pilafAI-generated imageSee the recipe

Basque-style chicken with bell peppers and tomatoes (poulet basquaise), rice pilaf

50 min≈ $2.69688 kcal
Red lentil salad with smoked salmon and avocadoAI-generated imageSee the recipe

Red lentil salad with smoked salmon and avocado

25 min≈ $3.87711 kcal
Homemade grilled veggie and turkey ham pizzaAI-generated imageSee the recipe

Homemade grilled veggie and turkey ham pizza

40 min≈ $3.25713 kcal
Hummus and avocado toastAI-generated imageVeggieSee the recipe

Hummus and avocado toast

10 min≈ $3.03639 kcal
Light zucchini Bolognese pastaAI-generated imageSee the recipe

Light zucchini Bolognese pasta

25 min≈ $1.62562 kcal
Tuna and avocado wrapAI-generated imageSee the recipe

Tuna and avocado wrap

15 min≈ $3.03630 kcal
VeggieSee the recipe

Vegetable and fromage blanc lasagna

45 min≈ $2.49534 kcal
Red lentil salad with tuna and avocadoAI-generated imageSee the recipe

Red lentil salad with tuna and avocado

20 min≈ $3.00623 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week