PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

572 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and turkey ham pizza40 min · ≈ $3.25 · 713 kcal
Light whole wheat pasta Bolognese with green salad25 min · ≈ $3.31 · 629 kcalSee the recipe

459 recipes, page 4 of 20

Chicken and rice protein bowl with crunchy veggiesAI-generated imageSee the recipe

Chicken and rice protein bowl with crunchy veggies

35 min≈ $3.70792 kcal
Chicken and rice protein bowl with grilled veggiesAI-generated imageSee the recipe

Chicken and rice protein bowl with grilled veggies

30 min≈ $2.29855 kcal
Chicken and rice protein bowl with roasted veggiesAI-generated imageSee the recipe

Chicken and rice protein bowl with roasted veggies

45 min≈ $2.29856 kcal
Chicken and rice protein bowl with stir-fried veggiesAI-generated imageSee the recipe

Chicken and rice protein bowl with stir-fried veggies

25 min≈ $4.31802 kcal
Chicken and sweet potato coconut curryAI-generated imageSee the recipe

Chicken and sweet potato coconut curry

40 min≈ $4.09418 kcal
Chicken and veggie wrap with yogurt sauceAI-generated imageSee the recipe

Chicken and veggie wrap with yogurt sauce

15 min≈ $3.17558 kcal
See the recipe

Chicken and zucchini skillet with basmati rice

25 min≈ $3.36548 kcal
Chicken avocado wrap with red cabbage slawAI-generated imageSee the recipe

Chicken avocado wrap with red cabbage slaw

20 min≈ $2.43428 kcal
Chicken avocado wrap with shredded carrotsAI-generated imageSee the recipe

Chicken avocado wrap with shredded carrots

20 min≈ $1.98336 kcal
Chicken skillet with mushrooms, spinach and basmati riceAI-generated imageSee the recipe

Chicken skillet with mushrooms, spinach and basmati rice

40 min≈ $3.49555 kcal
Chicken, avocado and quinoa protein bowlAI-generated imageSee the recipe

Chicken, avocado and quinoa protein bowl

25 min≈ $3.08851 kcal
Chicken, quinoa and grilled veggie protein bowlAI-generated imageSee the recipe

Chicken, quinoa and grilled veggie protein bowl

40 min≈ $5.15619 kcal
Chicken, quinoa and roasted veggie protein bowlAI-generated imageSee the recipe

Chicken, quinoa and roasted veggie protein bowl

40 min≈ $3.59667 kcal
Chickpea and spinach coconut curryAI-generated imageVeggieSee the recipe

Chickpea and spinach coconut curry

30 min≈ $1.71895 kcal
Chickpea and spinach curry with basmati riceAI-generated imageVeggieSee the recipe

Chickpea and spinach curry with basmati rice

45 min≈ $2.63975 kcal
Chickpea and spinach curry with coconut creamAI-generated imageVeggieSee the recipe

Chickpea and spinach curry with coconut cream

25 min≈ $3.14666 kcal
Chickpea and sweet potato coconut curryAI-generated imageVeggieSee the recipe

Chickpea and sweet potato coconut curry

30 min≈ $3.03695 kcal
Chickpea and sweet potato coconut curryAI-generated imageVeggieSee the recipe

Chickpea and sweet potato coconut curry

25 min≈ $1.96695 kcal
Chickpea and sweet potato coconut curryAI-generated imageVeggieSee the recipe

Chickpea and sweet potato coconut curry

40 min≈ $2.54859 kcal
Chickpea and sweet potato coconut dalAI-generated imageVeggieSee the recipe

Chickpea and sweet potato coconut dal

45 min≈ $1.57428 kcal
Chickpea and sweet potato curryAI-generated imageVeggieSee the recipe

Chickpea and sweet potato curry

40 min≈ $2.29860 kcal
Chickpea and sweet potato curryAI-generated imageVeggieSee the recipe

Chickpea and sweet potato curry

25 min≈ $2.58596 kcal
Chickpea and sweet potato dal with coconut milkAI-generated imageVeggieSee the recipe

Chickpea and sweet potato dal with coconut milk

35 min≈ $3.25736 kcal
VeggieSee the recipe

Chickpea and veggie couscous

20 min≈ $1.46524 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week