PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal
Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

527 recipes, page 19 of 22

Potato, bell pepper and cheese omeletAI-generated imageVeggieSee the recipe

Potato, bell pepper and cheese omelet

30 min≈ $2.24585 kcal
Potato, onion and goat cheese omeletAI-generated imageVeggieSee the recipe

Potato, onion and goat cheese omelet

30 min≈ $2.91581 kcal
Protein bowl with lentils, chicken and roasted veggiesAI-generated imageSee the recipe

Protein bowl with lentils, chicken and roasted veggies

40 min≈ $4.24603 kcal
Protein-packed chicken avocado wrap with red cabbage slawAI-generated imageSee the recipe

Protein-packed chicken avocado wrap with red cabbage slaw

25 min≈ $5.10879 kcal
Quick whole wheat pasta BologneseAI-generated imageSee the recipe

Quick whole wheat pasta Bolognese

30 min≈ $2.26833 kcal
Quinoa salad with tuna and avocadoAI-generated imageSee the recipe

Quinoa salad with tuna and avocado

35 min≈ $3.87761 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $1.45591 kcal
Red lentil and sweet potato coconut curryAI-generated imageVeggieSee the recipe

Red lentil and sweet potato coconut curry

45 min≈ $2.41823 kcal
Red lentil and zucchini coconut curryAI-generated imageVeggieSee the recipe

Red lentil and zucchini coconut curry

30 min≈ $3.70854 kcal
Spinach and fresh goat cheese omeletAI-generated imageVeggieSee the recipe

Spinach and fresh goat cheese omelet

15 min≈ $2.82396 kcal
Split pea soup with Toulouse sausagesAI-generated imageSee the recipe

Split pea soup with Toulouse sausages

40 min≈ $2.91766 kcal
Tartiflette twist with potatoes, bacon and caramelized onionsAI-generated imageSee the recipe

Tartiflette twist with potatoes, bacon and caramelized onions

50 min≈ $3.04835 kcal
Tartiflette twist with turkey bacon and potatoesAI-generated imageSee the recipe

Tartiflette twist with turkey bacon and potatoes

120 min≈ $2.75846 kcal
Turkey meatballs in homemade tomato sauce with whole wheat pasta and grated carrotsAI-generated imageSee the recipe

Turkey meatballs in homemade tomato sauce with whole wheat pasta and grated carrots

35 min≈ $3.31755 kcal
Whole wheat pasta BologneseAI-generated imageSee the recipe

Whole wheat pasta Bolognese

30 min≈ $2.75677 kcal
Zucchini and potato gratin with shredded cheeseAI-generated imageVeggieSee the recipe

Zucchini and potato gratin with shredded cheese

35 min≈ $2.52723 kcal
Zucchini, tuna and potato gratinAI-generated imageSee the recipe

Zucchini, tuna and potato gratin

40 min≈ $2.19555 kcal
See the recipe

Beef and rice protein bowl with stir-fried veggies

25 min≈ $3.07767 kcal
Chicken, avocado and quinoa protein bowlAI-generated imageSee the recipe

Chicken, avocado and quinoa protein bowl

25 min≈ $3.08851 kcal
Chicken, quinoa and grilled veggie protein bowlAI-generated imageSee the recipe

Chicken, quinoa and grilled veggie protein bowl

40 min≈ $5.15619 kcal
Chickpea and sweet potato coconut curryAI-generated imageVeggieSee the recipe

Chickpea and sweet potato coconut curry

40 min≈ $2.54859 kcal
Chickpea, spinach and feta skilletAI-generated imageVeggieSee the recipe

Chickpea, spinach and feta skillet

20 min≈ $2.91698 kcal
See the recipe

Crispy chicken with mushrooms and lemon sauce

55 min≈ $2.82652 kcal
Herb roast chicken with mashed carrotsAI-generated imageSee the recipe

Herb roast chicken with mashed carrots

70 min≈ $2.58868 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week