PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal
Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

84 recipes, page 1 of 4

Green lentil salad with smoked salmon and avocadoAI-generated imageSee the recipe

Green lentil salad with smoked salmon and avocado

15 min≈ $3.14475 kcal
Grilled ham, avocado and poached egg toastsAI-generated imageSee the recipe

Grilled ham, avocado and poached egg toasts

15 min≈ $1.26479 kcal
Homemade croque-monsieur with sun-dried tomatoes and hamAI-generated imageSee the recipe

Homemade croque-monsieur with sun-dried tomatoes and ham

15 min≈ $2.35482 kcal
Mushroom and Swiss cheese omelet with saladAI-generated imageVeggieSee the recipe

Mushroom and Swiss cheese omelet with salad

15 min≈ $2.05350 kcal
Quick napa cabbage and ground pork stir-fry with mild spicesAI-generated imageSee the recipe

Quick napa cabbage and ground pork stir-fry with mild spices

15 min≈ $3.06399 kcal
Quick zucchini, goat cheese and egg skilletAI-generated imageVeggieSee the recipe

Quick zucchini, goat cheese and egg skillet

15 min≈ $1.77363 kcal
Spinach and fresh goat cheese omeletAI-generated imageVeggieSee the recipe

Spinach and fresh goat cheese omelet

15 min≈ $2.82396 kcal
Tuna, kidney bean and corn saladAI-generated imageSee the recipe

Tuna, kidney bean and corn salad

15 min≈ $1.85360 kcal
Warm chickpea, tomato and cucumber salad with paprikaAI-generated imageVeggieSee the recipe

Warm chickpea, tomato and cucumber salad with paprika

15 min≈ $4.15381 kcal
Whole wheat avocado toast with poached eggAI-generated imageVeggieSee the recipe

Whole wheat avocado toast with poached egg

15 min≈ $1.06316 kcal
Cauliflower and parsley tabbouleh with feta and tomatoesAI-generated imageVeggieSee the recipe

Cauliflower and parsley tabbouleh with feta and tomatoes

18 min≈ $2.35312 kcal
Red bell pepper and fresh goat cheese omeletAI-generated imageVeggieSee the recipe

Red bell pepper and fresh goat cheese omelet

18 min≈ $2.68386 kcal
Cheesy spinach and mushroom omeletAI-generated imageVeggieSee the recipe

Cheesy spinach and mushroom omelet

20 min≈ $2.03334 kcal
Chicken avocado wrap with red cabbage slawAI-generated imageSee the recipe

Chicken avocado wrap with red cabbage slaw

20 min≈ $2.44428 kcal
Chicken avocado wrap with shredded carrotsAI-generated imageSee the recipe

Chicken avocado wrap with shredded carrots

20 min≈ $1.99336 kcal
Chickpea, tuna and tomato saladAI-generated imageSee the recipe

Chickpea, tuna and tomato salad

20 min≈ $1.85355 kcal
Green lentil salad with radishes and soft-boiled eggsAI-generated imageVeggieSee the recipe

Green lentil salad with radishes and soft-boiled eggs

20 min≈ $2.30374 kcal
Mushroom and goat cheese omeletAI-generated imageVeggieSee the recipe

Mushroom and goat cheese omelet

20 min≈ $3.25452 kcal
Mushroom and ham omelet with green saladAI-generated imageSee the recipe

Mushroom and ham omelet with green salad

20 min≈ $3.13405 kcal
Mushroom and spinach omelet with green saladAI-generated imageVeggieSee the recipe

Mushroom and spinach omelet with green salad

20 min≈ $3.59392 kcal
Mushroom omelet with whole wheat couscousAI-generated imageVeggieSee the recipe

Mushroom omelet with whole wheat couscous

20 min≈ $1.14395 kcal
Mushroom, spinach and feta omeletAI-generated imageVeggieSee the recipe

Mushroom, spinach and feta omelet

20 min≈ $1.62302 kcal
Mushroom, spinach and goat cheese omeletAI-generated imageVeggieSee the recipe

Mushroom, spinach and goat cheese omelet

20 min≈ $3.19430 kcal
Red lentil salad with tuna and crunchy veggiesAI-generated imageSee the recipe

Red lentil salad with tuna and crunchy veggies

20 min≈ $1.14391 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week