PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal
Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

133 recipes, page 2 of 6

Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $2.01585 kcal
Whole wheat pasta with chickpeas and spinachAI-generated imageVeggieSee the recipe

Whole wheat pasta with chickpeas and spinach

20 min≈ $1.40586 kcal
Homemade Lebanese tabbouleh with crispy falafelAI-generated imageVeggieSee the recipe

Homemade Lebanese tabbouleh with crispy falafel

60 min≈ $2.24590 kcal
Lebanese tabbouleh and homemade falafelAI-generated imageVeggieSee the recipe

Lebanese tabbouleh and homemade falafel

40 min≈ $1.62590 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $1.45591 kcal
Whole wheat pasta with red lentils and roasted zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and roasted zucchini

40 min≈ $0.91593 kcal
Chickpea and sweet potato curryAI-generated imageVeggieSee the recipe

Chickpea and sweet potato curry

25 min≈ $2.58596 kcal
Red lentil salad with tuna and tomatoesAI-generated imageSee the recipe

Red lentil salad with tuna and tomatoes

20 min≈ $2.52602 kcal
Protein bowl with lentils, chicken and roasted veggiesAI-generated imageSee the recipe

Protein bowl with lentils, chicken and roasted veggies

40 min≈ $4.24603 kcal
Quinoa and roasted veggie Buddha bowlAI-generated imageVeggieSee the recipe

Quinoa and roasted veggie Buddha bowl

35 min≈ $1.94604 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $1.18604 kcal
Coconut chickpea and sweet potato curryAI-generated imageVeggieSee the recipe

Coconut chickpea and sweet potato curry

35 min≈ $2.22609 kcal
Whole wheat pasta with red lentils and sun-dried tomatoesAI-generated imageSee the recipe

Whole wheat pasta with red lentils and sun-dried tomatoes

40 min≈ $1.57611 kcal
Red lentil, sweet potato and spinach curryAI-generated imageVeggieSee the recipe

Red lentil, sweet potato and spinach curry

60 min≈ $1.88621 kcal
Red lentil salad with tuna and avocadoAI-generated imageSee the recipe

Red lentil salad with tuna and avocado

20 min≈ $3.00623 kcal
Green lentil and carrot soup with whole wheat toastAI-generated imageVeggieSee the recipe

Green lentil and carrot soup with whole wheat toast

30 min≈ $1.31624 kcal
Red lentil salad with diced chickenAI-generated imageSee the recipe

Red lentil salad with diced chicken

20 min≈ $2.82639 kcal
VeggieSee the recipe

Red lentil dal with rice

25 min≈ $0.78644 kcal
Whole wheat pasta with red lentils and spinachAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and spinach

20 min≈ $0.95645 kcal
Chickpea, avocado and tomato saladAI-generated imageVeggieSee the recipe

Chickpea, avocado and tomato salad

15 min≈ $2.02650 kcal
VeggieSee the recipe

Green lentil coconut dal

45 min≈ $2.41652 kcal
Whole wheat couscous with chickpeas and zucchiniAI-generated imageVeggieSee the recipe

Whole wheat couscous with chickpeas and zucchini

20 min≈ $2.02652 kcal
Red lentil and sweet potato dalAI-generated imageVeggieSee the recipe

Red lentil and sweet potato dal

30 min≈ $1.74654 kcal
Red lentil and sweet potato dal with coconut milkAI-generated imageVeggieSee the recipe

Red lentil and sweet potato dal with coconut milk

35 min≈ $1.71655 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week