PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal
Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

69 recipes, page 1 of 3

VeggieSee the recipe

Chickpea and veggie couscous

20 min≈ $1.46524 kcal
Basmati rice with red lentils and sautéed veggiesAI-generated imageVeggieSee the recipe

Basmati rice with red lentils and sautéed veggies

35 min≈ $1.09538 kcal
Pumpkin, green lentil and bacon soupAI-generated imageSee the recipe

Pumpkin, green lentil and bacon soup

55 min≈ $1.66545 kcal
Mushroom omelet with chickpea mashAI-generated imageVeggieSee the recipe

Mushroom omelet with chickpea mash

25 min≈ $1.73548 kcal
Whole wheat pasta with red lentils and sautéed zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and sautéed zucchini

30 min≈ $1.58548 kcal
Green lentil, tomato and feta salad with mustard vinaigretteAI-generated imageVeggieSee the recipe

Green lentil, tomato and feta salad with mustard vinaigrette

15 min≈ $3.47559 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

40 min≈ $2.11573 kcal
VeggieSee the recipe

Coconut red lentil and spinach dal

30 min≈ $1.98581 kcal
Quinoa salad with chickpeas, tomatoes and fetaAI-generated imageVeggieSee the recipe

Quinoa salad with chickpeas, tomatoes and feta

30 min≈ $2.33582 kcal
See the recipe

Chickpea, tuna and potato salad

30 min≈ $2.95584 kcal
Green lentil salad with tuna and hard-boiled eggsAI-generated imageSee the recipe

Green lentil salad with tuna and hard-boiled eggs

25 min≈ $4.12584 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $2.01585 kcal
Whole wheat pasta with chickpeas and spinachAI-generated imageVeggieSee the recipe

Whole wheat pasta with chickpeas and spinach

20 min≈ $1.40586 kcal
Homemade Lebanese tabbouleh with crispy falafelAI-generated imageVeggieSee the recipe

Homemade Lebanese tabbouleh with crispy falafel

60 min≈ $2.24590 kcal
Lebanese tabbouleh and homemade falafelAI-generated imageVeggieSee the recipe

Lebanese tabbouleh and homemade falafel

40 min≈ $1.62590 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $1.45591 kcal
Whole wheat pasta with red lentils and roasted zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and roasted zucchini

40 min≈ $0.91593 kcal
Chickpea and sweet potato curryAI-generated imageVeggieSee the recipe

Chickpea and sweet potato curry

25 min≈ $2.58596 kcal
Red lentil salad with tuna and tomatoesAI-generated imageSee the recipe

Red lentil salad with tuna and tomatoes

20 min≈ $2.52602 kcal
Protein bowl with lentils, chicken and roasted veggiesAI-generated imageSee the recipe

Protein bowl with lentils, chicken and roasted veggies

40 min≈ $4.24603 kcal
Quinoa and roasted veggie Buddha bowlAI-generated imageVeggieSee the recipe

Quinoa and roasted veggie Buddha bowl

35 min≈ $1.94604 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $1.18604 kcal
Coconut chickpea and sweet potato curryAI-generated imageVeggieSee the recipe

Coconut chickpea and sweet potato curry

35 min≈ $2.22609 kcal
Whole wheat pasta with red lentils and sun-dried tomatoesAI-generated imageSee the recipe

Whole wheat pasta with red lentils and sun-dried tomatoes

40 min≈ $1.57611 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week