PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

572 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and turkey ham pizza40 min · ≈ $3.25 · 713 kcal
Light whole wheat pasta Bolognese with green salad25 min · ≈ $3.31 · 629 kcalSee the recipe

60 recipes, page 2 of 3

Green lentil salad with smoked salmon and avocadoAI-generated imageSee the recipe

Green lentil salad with smoked salmon and avocado

15 min≈ $3.14475 kcal
Cauliflower and parsley tabbouleh with feta and tomatoesAI-generated imageVeggieSee the recipe

Cauliflower and parsley tabbouleh with feta and tomatoes

18 min≈ $2.35312 kcal
Carbonara-style pasta with peas and diced baconAI-generated imageSee the recipe

Carbonara-style pasta with peas and diced bacon

20 min≈ $3.03992 kcal
Protein-packed chicken and avocado wrapAI-generated imageSee the recipe

Protein-packed chicken and avocado wrap

20 min≈ $2.24573 kcal
Red lentil salad with tuna and tomatoesAI-generated imageSee the recipe

Red lentil salad with tuna and tomatoes

20 min≈ $2.52602 kcal
See the recipe

Beef meatballs with couscous

20 min≈ $2.05600 kcal
Grilled ham, avocado and poached egg toastsAI-generated imageSee the recipe

Grilled ham, avocado and poached egg toasts

15 min≈ $1.26479 kcal
Green lentil salad with radishes and soft-boiled eggsAI-generated imageVeggieSee the recipe

Green lentil salad with radishes and soft-boiled eggs

20 min≈ $2.30374 kcal
Beef and broccoli stir-fry with rice noodlesAI-generated imageSee the recipe

Beef and broccoli stir-fry with rice noodles

20 min≈ $3.25505 kcal
Hummus and avocado toastAI-generated imageVeggieSee the recipe

Hummus and avocado toast

10 min≈ $3.03639 kcal
Mushroom, spinach and goat cheese omeletAI-generated imageVeggieSee the recipe

Mushroom, spinach and goat cheese omelet

20 min≈ $3.19430 kcal
Tuna and avocado wrapAI-generated imageSee the recipe

Tuna and avocado wrap

15 min≈ $3.03630 kcal
Red lentil salad with tuna and avocadoAI-generated imageSee the recipe

Red lentil salad with tuna and avocado

20 min≈ $3.00623 kcal
Mushroom omelet with whole wheat couscousAI-generated imageVeggieSee the recipe

Mushroom omelet with whole wheat couscous

20 min≈ $1.14395 kcal
Tuna, avocado and tomato toastsAI-generated imageSee the recipe

Tuna, avocado and tomato toasts

20 min≈ $2.91429 kcal
Whole wheat pasta with green lentils and mushroomsAI-generated imageVeggieSee the recipe

Whole wheat pasta with green lentils and mushrooms

20 min≈ $3.14725 kcal
Quick zucchini, goat cheese and egg skilletAI-generated imageVeggieSee the recipe

Quick zucchini, goat cheese and egg skillet

15 min≈ $1.77363 kcal
Scrambled egg, avocado and tomato wrapAI-generated imageVeggieSee the recipe

Scrambled egg, avocado and tomato wrap

15 min≈ $2.86647 kcal
Chicken and veggie wrap with yogurt sauceAI-generated imageSee the recipe

Chicken and veggie wrap with yogurt sauce

15 min≈ $3.17558 kcal
Chickpea, spinach and feta skilletAI-generated imageVeggieSee the recipe

Chickpea, spinach and feta skillet

20 min≈ $2.91698 kcal
Chickpea, tuna and tomato saladAI-generated imageSee the recipe

Chickpea, tuna and tomato salad

20 min≈ $1.85355 kcal
Hummus, avocado and poached egg toastsAI-generated imageVeggieSee the recipe

Hummus, avocado and poached egg toasts

15 min≈ $2.57790 kcal
Mushroom and Swiss cheese omelet with saladAI-generated imageVeggieSee the recipe

Mushroom and Swiss cheese omelet with salad

15 min≈ $2.05350 kcal
Spinach and fresh goat cheese omeletAI-generated imageVeggieSee the recipe

Spinach and fresh goat cheese omelet

15 min≈ $2.82396 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week