PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

572 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and turkey ham pizza40 min · ≈ $3.25 · 713 kcal
Light whole wheat pasta Bolognese with green salad25 min · ≈ $3.31 · 629 kcalSee the recipe

438 recipes, page 14 of 19

Tuna, avocado and tomato toastsAI-generated imageSee the recipe

Tuna, avocado and tomato toasts

20 min≈ $2.91429 kcal
Whole wheat pasta salad with tuna and cornAI-generated imageSee the recipe

Whole wheat pasta salad with tuna and corn

25 min≈ $1.95866 kcal
Whole wheat pasta with green lentils and mushroomsAI-generated imageVeggieSee the recipe

Whole wheat pasta with green lentils and mushrooms

20 min≈ $3.14725 kcal
Zucchini, goat cheese and quinoa gratinAI-generated imageVeggieSee the recipe

Zucchini, goat cheese and quinoa gratin

45 min≈ $3.19764 kcal
Chickpea, sweet potato and fresh spinach curryAI-generated imageVeggieSee the recipe

Chickpea, sweet potato and fresh spinach curry

35 min≈ $3.36679 kcal
Potato, Toulouse sausage and bell pepper skilletAI-generated imageSee the recipe

Potato, Toulouse sausage and bell pepper skillet

45 min≈ $2.41868 kcal
Pumpkin and green lentil soup with cream cheese toastAI-generated imageVeggieSee the recipe

Pumpkin and green lentil soup with cream cheese toast

45 min≈ $2.07657 kcal
Quick zucchini, goat cheese and egg skilletAI-generated imageVeggieSee the recipe

Quick zucchini, goat cheese and egg skillet

15 min≈ $1.77363 kcal
Quinoa salad with grilled chicken and cherry tomatoesAI-generated imageSee the recipe

Quinoa salad with grilled chicken and cherry tomatoes

25 min≈ $5.27848 kcal
Red lentil and sweet potato dal with coconut milkAI-generated imageVeggieSee the recipe

Red lentil and sweet potato dal with coconut milk

35 min≈ $1.71655 kcal
Red lentil dal with rice and spinachAI-generated imageVeggieSee the recipe

Red lentil dal with rice and spinach

35 min≈ $2.02770 kcal
Red lentil skillet with Toulouse sausages and carrotsAI-generated imageSee the recipe

Red lentil skillet with Toulouse sausages and carrots

35 min≈ $2.50711 kcal
Scrambled egg, avocado and tomato wrapAI-generated imageVeggieSee the recipe

Scrambled egg, avocado and tomato wrap

15 min≈ $2.86647 kcal
Seasonal vegetable soup with sausage and croutonsAI-generated imageSee the recipe

Seasonal vegetable soup with sausage and croutons

40 min≈ $3.03821 kcal
VeggieSee the recipe

Baked pasta with broccoli

40 min≈ $1.20554 kcal
Carbonara-style whole wheat pastaAI-generated imageSee the recipe

Carbonara-style whole wheat pasta

25 min≈ $3.47885 kcal
Chickpea and sweet potato dal with coconut milkAI-generated imageVeggieSee the recipe

Chickpea and sweet potato dal with coconut milk

35 min≈ $3.25736 kcal
Chickpea, spinach and feta skilletAI-generated imageVeggieSee the recipe

Chickpea, spinach and feta skillet

20 min≈ $2.91698 kcal
Chickpea, tuna and tomato saladAI-generated imageSee the recipe

Chickpea, tuna and tomato salad

20 min≈ $1.85355 kcal
Fried rice with bacon and peasAI-generated imageSee the recipe

Fried rice with bacon and peas

25 min≈ $2.16712 kcal
Homemade ground beef tacos with melted cheeseAI-generated imageSee the recipe

Homemade ground beef tacos with melted cheese

25 min≈ $4.15824 kcal
Hummus, avocado and poached egg toastsAI-generated imageVeggieSee the recipe

Hummus, avocado and poached egg toasts

15 min≈ $2.57790 kcal
VeggieSee the recipe

Kidney bean chili sin carne with polenta

45 min≈ $2.69656 kcal
Potato gratin with salmon and spinachAI-generated imageSee the recipe

Potato gratin with salmon and spinach

45 min≈ $5.49855 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week