PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

572 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and turkey ham pizza40 min · ≈ $3.25 · 713 kcal
Light whole wheat pasta Bolognese with green salad25 min · ≈ $3.31 · 629 kcalSee the recipe

103 recipes, page 4 of 5

VeggieSee the recipe

Vegetable and fromage blanc lasagna

45 min≈ $2.49534 kcal
Red lentil salad with tuna and avocadoAI-generated imageSee the recipe

Red lentil salad with tuna and avocado

20 min≈ $3.00623 kcal
Tuna, avocado and tomato toastsAI-generated imageSee the recipe

Tuna, avocado and tomato toasts

20 min≈ $2.91429 kcal
Green lentil stew with Toulouse sausagesAI-generated imageSee the recipe

Green lentil stew with Toulouse sausages

50 min≈ $1.61825 kcal
Red lentil dal with rice and spinachAI-generated imageVeggieSee the recipe

Red lentil dal with rice and spinach

35 min≈ $2.02770 kcal
Scrambled egg, avocado and tomato wrapAI-generated imageVeggieSee the recipe

Scrambled egg, avocado and tomato wrap

15 min≈ $2.86647 kcal
Chickpea, tuna and tomato saladAI-generated imageSee the recipe

Chickpea, tuna and tomato salad

20 min≈ $1.85355 kcal
Homemade beef and cheese tacos with sweet potato friesAI-generated imageSee the recipe

Homemade beef and cheese tacos with sweet potato fries

90 min≈ $2.891,058 kcal
VeggieSee the recipe

Kidney bean chili sin carne with polenta

45 min≈ $2.69656 kcal
Quinoa salad with chickpeas, tomatoes and fetaAI-generated imageVeggieSee the recipe

Quinoa salad with chickpeas, tomatoes and feta

30 min≈ $2.33582 kcal
Homemade margherita pizza with prosciuttoAI-generated imageSee the recipe

Homemade margherita pizza with prosciutto

30 min≈ $3.14880 kcal
Light whole wheat pasta Bolognese with green saladAI-generated imageSee the recipe

Light whole wheat pasta Bolognese with green salad

25 min≈ $3.31629 kcal
Quick whole wheat pasta BologneseAI-generated imageSee the recipe

Quick whole wheat pasta Bolognese

30 min≈ $2.26833 kcal
Red lentil coconut dal with brown riceAI-generated imageVeggieSee the recipe

Red lentil coconut dal with brown rice

60 min≈ $1.64735 kcal
Whole wheat pasta BologneseAI-generated imageSee the recipe

Whole wheat pasta Bolognese

30 min≈ $2.75677 kcal
Chickpea and sweet potato coconut curryAI-generated imageVeggieSee the recipe

Chickpea and sweet potato coconut curry

40 min≈ $2.54859 kcal
See the recipe

Homemade steak and fries burger

50 min≈ $2.97897 kcal
Turkey meatballs in homemade tomato sauce with whole wheat pasta and grated carrotsAI-generated imageSee the recipe

Turkey meatballs in homemade tomato sauce with whole wheat pasta and grated carrots

35 min≈ $3.31755 kcal
See the recipe

Chili con carne with rice

35 min≈ $2.80733 kcal
Kidney bean and corn chili sin carne with basmati riceAI-generated imageVeggieSee the recipe

Kidney bean and corn chili sin carne with basmati rice

30 min≈ $1.00943 kcal
VeggieSee the recipe

Kidney bean and tofu chili sin carne

30 min≈ $1.83523 kcal
Pasta with sardines, cherry tomatoes and basilAI-generated imageSee the recipe

Pasta with sardines, cherry tomatoes and basil

25 min≈ $2.26494 kcal
VeggieSee the recipe

Red lentil dal with rice

45 min≈ $1.41812 kcal
Spicy potato and red lentil gratinAI-generated imageVeggieSee the recipe

Spicy potato and red lentil gratin

150 min≈ $1.28719 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week