PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal
Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

158 recipes, page 1 of 7

Mushroom, spinach and feta omeletAI-generated imageVeggieSee the recipe

Mushroom, spinach and feta omelet

20 min≈ $1.62302 kcal
Pumpkin and carrot soup with ginger and whole wheat toastAI-generated imageVeggieSee the recipe

Pumpkin and carrot soup with ginger and whole wheat toast

35 min≈ $1.91311 kcal
VeggieSee the recipe

Cauliflower and potato gratin

40 min≈ $1.03313 kcal
Whole wheat avocado toast with poached eggAI-generated imageVeggieSee the recipe

Whole wheat avocado toast with poached egg

15 min≈ $1.06316 kcal
Mushroom and potato omeletAI-generated imageVeggieSee the recipe

Mushroom and potato omelet

30 min≈ $1.82322 kcal
Mushroom omelet with sautéed potatoesAI-generated imageVeggieSee the recipe

Mushroom omelet with sautéed potatoes

30 min≈ $1.29322 kcal
VeggieSee the recipe

Potato cakes with cabbage slaw

35 min≈ $0.76326 kcal
Potato and mushroom omeletAI-generated imageVeggieSee the recipe

Potato and mushroom omelet

30 min≈ $1.29333 kcal
Cheesy spinach and mushroom omeletAI-generated imageVeggieSee the recipe

Cheesy spinach and mushroom omelet

20 min≈ $2.03334 kcal
Mushroom and Swiss cheese omelet with saladAI-generated imageVeggieSee the recipe

Mushroom and Swiss cheese omelet with salad

15 min≈ $2.05350 kcal
Lentil salad with eggs and carrotsAI-generated imageVeggieSee the recipe

Lentil salad with eggs and carrots

35 min≈ $0.95351 kcal
Kidney bean and sweet potato chili sin carneAI-generated imageVeggieSee the recipe

Kidney bean and sweet potato chili sin carne

35 min≈ $1.32352 kcal
Potato and fresh spinach omeletAI-generated imageVeggieSee the recipe

Potato and fresh spinach omelet

35 min≈ $1.57363 kcal
Quick zucchini, goat cheese and egg skilletAI-generated imageVeggieSee the recipe

Quick zucchini, goat cheese and egg skillet

15 min≈ $1.77363 kcal
Fluffy three-veggie omelet with walnuts and lamb's lettuceAI-generated imageVeggieSee the recipe

Fluffy three-veggie omelet with walnuts and lamb's lettuce

25 min≈ $1.86365 kcal
Potato and spinach omeletAI-generated imageVeggieSee the recipe

Potato and spinach omelet

30 min≈ $1.57372 kcal
Beet and potato tartare with poached egg and chivesAI-generated imageVeggieSee the recipe

Beet and potato tartare with poached egg and chives

30 min≈ $2.02375 kcal
Mushroom omelet with potato saladAI-generated imageVeggieSee the recipe

Mushroom omelet with potato salad

30 min≈ $1.29386 kcal
Zucchini and potato gratin with goat cheeseAI-generated imageVeggieSee the recipe

Zucchini and potato gratin with goat cheese

45 min≈ $1.51390 kcal
Pumpkin and green lentil soupAI-generated imageVeggieSee the recipe

Pumpkin and green lentil soup

35 min≈ $1.49392 kcal
Mushroom and potato omelet with green saladAI-generated imageVeggieSee the recipe

Mushroom and potato omelet with green salad

30 min≈ $2.13393 kcal
Mushroom omelet with whole wheat couscousAI-generated imageVeggieSee the recipe

Mushroom omelet with whole wheat couscous

20 min≈ $1.14395 kcal
Soft mushroom omelet with green saladAI-generated imageVeggieSee the recipe

Soft mushroom omelet with green salad

20 min≈ $2.02421 kcal
Vegetable and egg bakeAI-generated imageVeggieSee the recipe

Vegetable and egg bake

55 min≈ $1.95427 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week