PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal
Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

26 recipes, page 1 of 2

Stir-fried noodles with crunchy veggies and a poached eggAI-generated imageVeggieSee the recipe

Stir-fried noodles with crunchy veggies and a poached egg

20 min≈ $1.91516 kcal
Homemade tomato soup with cream cheese toastAI-generated imageVeggieSee the recipe

Homemade tomato soup with cream cheese toast

20 min≈ $1.46571 kcal
Hummus and raw veggie toastsAI-generated imageVeggieSee the recipe

Hummus and raw veggie toasts

10 min≈ $1.79500 kcal
Tuna, kidney bean and corn saladAI-generated imageSee the recipe

Tuna, kidney bean and corn salad

15 min≈ $1.85360 kcal
Chicken avocado wrap with shredded carrotsAI-generated imageSee the recipe

Chicken avocado wrap with shredded carrots

20 min≈ $1.99336 kcal
Cheesy spinach and mushroom omeletAI-generated imageVeggieSee the recipe

Cheesy spinach and mushroom omelet

20 min≈ $2.03334 kcal
Whole wheat pasta with red lentils and spinachAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and spinach

20 min≈ $0.95645 kcal
Beef patties, sautéed broccoli and bulgurAI-generated imageSee the recipe

Beef patties, sautéed broccoli and bulgur

20 min≈ $2.19625 kcal
Whole wheat toasts with hummus and raw veggiesAI-generated imageVeggieSee the recipe

Whole wheat toasts with hummus and raw veggies

10 min≈ $1.96500 kcal
Mushroom, spinach and feta omeletAI-generated imageVeggieSee the recipe

Mushroom, spinach and feta omelet

20 min≈ $1.62302 kcal
Soft mushroom omelet with green saladAI-generated imageVeggieSee the recipe

Soft mushroom omelet with green salad

20 min≈ $2.02421 kcal
VeggieSee the recipe

Chickpea and veggie couscous

20 min≈ $1.46524 kcal
Whole wheat avocado toast with poached eggAI-generated imageVeggieSee the recipe

Whole wheat avocado toast with poached egg

15 min≈ $1.06316 kcal
Red lentil salad with tuna and crunchy veggiesAI-generated imageSee the recipe

Red lentil salad with tuna and crunchy veggies

20 min≈ $1.14391 kcal
Pasta carbonara with bacon and peasAI-generated imageSee the recipe

Pasta carbonara with bacon and peas

20 min≈ $1.52845 kcal
Carbonara-style pasta with bacon and peasAI-generated imageSee the recipe

Carbonara-style pasta with bacon and peas

20 min≈ $2.01840 kcal
Chickpea, avocado and tomato saladAI-generated imageVeggieSee the recipe

Chickpea, avocado and tomato salad

15 min≈ $2.02650 kcal
Grilled ham, avocado and poached egg toastsAI-generated imageSee the recipe

Grilled ham, avocado and poached egg toasts

15 min≈ $1.26479 kcal
See the recipe

Beef meatballs with couscous

20 min≈ $2.05600 kcal
Mushroom omelet with whole wheat couscousAI-generated imageVeggieSee the recipe

Mushroom omelet with whole wheat couscous

20 min≈ $1.14395 kcal
Quick zucchini, goat cheese and egg skilletAI-generated imageVeggieSee the recipe

Quick zucchini, goat cheese and egg skillet

15 min≈ $1.77363 kcal
Chickpea, tuna and tomato saladAI-generated imageSee the recipe

Chickpea, tuna and tomato salad

20 min≈ $1.85355 kcal
Mushroom and Swiss cheese omelet with saladAI-generated imageVeggieSee the recipe

Mushroom and Swiss cheese omelet with salad

15 min≈ $2.05350 kcal
Whole wheat couscous with chickpeas and zucchiniAI-generated imageVeggieSee the recipe

Whole wheat couscous with chickpeas and zucchini

20 min≈ $2.02652 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week