PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

572 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and turkey ham pizza40 min · ≈ $3.25 · 713 kcal
Light whole wheat pasta Bolognese with green salad25 min · ≈ $3.31 · 629 kcalSee the recipe

135 recipes, page 3 of 6

Quinoa salad with chickpeas, tomatoes and fetaAI-generated imageVeggieSee the recipe

Quinoa salad with chickpeas, tomatoes and feta

30 min≈ $2.33582 kcal
Red lentil and merguez skillet with couscousAI-generated imageSee the recipe

Red lentil and merguez skillet with couscous

30 min≈ $1.93879 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $1.18604 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $1.45591 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $2.01585 kcal
Red lentil and sweet potato dalAI-generated imageVeggieSee the recipe

Red lentil and sweet potato dal

30 min≈ $1.74654 kcal
Red lentil and sweet potato dal with coconut milkAI-generated imageVeggieSee the recipe

Red lentil and sweet potato dal with coconut milk

30 min≈ $1.73825 kcal
Red lentil and zucchini coconut curryAI-generated imageVeggieSee the recipe

Red lentil and zucchini coconut curry

30 min≈ $3.70854 kcal
Red lentil coconut dal with riceAI-generated imageVeggieSee the recipe

Red lentil coconut dal with rice

30 min≈ $2.23980 kcal
Red lentil dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil dal with basmati rice

30 min≈ $1.62667 kcal
Whole wheat pasta with red lentils and sautéed zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and sautéed zucchini

30 min≈ $1.58548 kcal
Whole wheat pasta with red lentils and zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and zucchini

30 min≈ $1.28878 kcal
Red lentil and sweet potato coconut curryAI-generated imageVeggieSee the recipe

Red lentil and sweet potato coconut curry

32 min≈ $2.81716 kcal
Basmati rice with red lentils and sautéed veggiesAI-generated imageVeggieSee the recipe

Basmati rice with red lentils and sautéed veggies

35 min≈ $1.09538 kcal
Chickpea and sweet potato dal with coconut milkAI-generated imageVeggieSee the recipe

Chickpea and sweet potato dal with coconut milk

35 min≈ $3.25736 kcal
Chickpea, sweet potato and fresh spinach curryAI-generated imageVeggieSee the recipe

Chickpea, sweet potato and fresh spinach curry

35 min≈ $3.36679 kcal
Coconut chickpea and sweet potato curryAI-generated imageVeggieSee the recipe

Coconut chickpea and sweet potato curry

35 min≈ $2.22609 kcal
VeggieSee the recipe

Green lentil and spinach dal with coconut milk

35 min≈ $2.47845 kcal
Green lentil and sweet potato dal with coconut milkAI-generated imageVeggieSee the recipe

Green lentil and sweet potato dal with coconut milk

35 min≈ $2.91779 kcal
Green lentil skillet with Toulouse sausages and carrotsAI-generated imageSee the recipe

Green lentil skillet with Toulouse sausages and carrots

35 min≈ $1.21849 kcal
VeggieSee the recipe

Lentil dal with rice

35 min≈ $1.21722 kcal
Lentil salad with eggs and carrotsAI-generated imageVeggieSee the recipe

Lentil salad with eggs and carrots

35 min≈ $0.95351 kcal
Pumpkin and chickpea soup with croutonsAI-generated imageVeggieSee the recipe

Pumpkin and chickpea soup with croutons

35 min≈ $1.55493 kcal
Pumpkin and chickpea soup with goat cheese toastAI-generated imageVeggieSee the recipe

Pumpkin and chickpea soup with goat cheese toast

35 min≈ $2.32483 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week