PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

572 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and turkey ham pizza40 min · ≈ $3.25 · 713 kcal
Light whole wheat pasta Bolognese with green salad25 min · ≈ $3.31 · 629 kcalSee the recipe

210 recipes, page 5 of 9

Protein-packed chicken and avocado wrapAI-generated imageSee the recipe

Protein-packed chicken and avocado wrap

20 min≈ $2.24573 kcal
Coconut chickpea and spinach curryAI-generated imageVeggieSee the recipe

Coconut chickpea and spinach curry

30 min≈ $2.52841 kcal
Hummus, cucumber and radish toast with steamed potatoesAI-generated imageVeggieSee the recipe

Hummus, cucumber and radish toast with steamed potatoes

25 min≈ $2.80606 kcal
Cantonese fried rice with eggs and sautéed veggiesAI-generated imageVeggieSee the recipe

Cantonese fried rice with eggs and sautéed veggies

25 min≈ $1.76701 kcal
Crispy tofu, broccoli and rice noodle stir-fryAI-generated imageVeggieSee the recipe

Crispy tofu, broccoli and rice noodle stir-fry

30 min≈ $3.03693 kcal
Mushroom omelet with chickpea mashAI-generated imageVeggieSee the recipe

Mushroom omelet with chickpea mash

25 min≈ $1.73548 kcal
Risoni in creamy tomato sauce with spinach and smoked baconAI-generated imageSee the recipe

Risoni in creamy tomato sauce with spinach and smoked bacon

30 min≈ $1.26680 kcal
Red lentil salad with tuna and tomatoesAI-generated imageSee the recipe

Red lentil salad with tuna and tomatoes

20 min≈ $2.52602 kcal
See the recipe

Beef meatballs with couscous

20 min≈ $2.05600 kcal
Mushroom and potato omelet with green saladAI-generated imageVeggieSee the recipe

Mushroom and potato omelet with green salad

30 min≈ $2.13393 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $2.01585 kcal
Cantonese fried rice with eggs and frozen peas and carrotsAI-generated imageVeggieSee the recipe

Cantonese fried rice with eggs and frozen peas and carrots

25 min≈ $1.46805 kcal
Homemade mushroom, mozzarella and arugula pizzaAI-generated imageVeggieSee the recipe

Homemade mushroom, mozzarella and arugula pizza

30 min≈ $2.68931 kcal
Red lentil coconut dal with riceAI-generated imageVeggieSee the recipe

Red lentil coconut dal with rice

30 min≈ $2.23980 kcal
See the recipe

Chickpea, tuna and potato salad

30 min≈ $2.95584 kcal
Grilled ham, avocado and poached egg toastsAI-generated imageSee the recipe

Grilled ham, avocado and poached egg toasts

15 min≈ $1.26479 kcal
Mushroom and potato omelet with a side saladAI-generated imageVeggieSee the recipe

Mushroom and potato omelet with a side salad

30 min≈ $2.69539 kcal
VeggieSee the recipe

Pumpkin and chickpea soup with cream cheese and seed toast

30 min≈ $1.33670 kcal
Pumpkin and chickpea soup with cream cheese toastAI-generated imageVeggieSee the recipe

Pumpkin and chickpea soup with cream cheese toast

28 min≈ $2.19473 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $1.18604 kcal
Beet and potato tartare with poached egg and chivesAI-generated imageVeggieSee the recipe

Beet and potato tartare with poached egg and chives

30 min≈ $2.02375 kcal
Pumpkin and chickpea soup with fresh goat cheese toastAI-generated imageVeggieSee the recipe

Pumpkin and chickpea soup with fresh goat cheese toast

25 min≈ $1.45721 kcal
Whole wheat pasta with scrambled eggs and spinachAI-generated imageSee the recipe

Whole wheat pasta with scrambled eggs and spinach

25 min≈ $1.65632 kcal
Cantonese fried rice with bacon and peasAI-generated imageSee the recipe

Cantonese fried rice with bacon and peas

30 min≈ $2.02788 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week