PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

572 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and turkey ham pizza40 min · ≈ $3.25 · 713 kcal
Light whole wheat pasta Bolognese with green salad25 min · ≈ $3.31 · 629 kcalSee the recipe

459 recipes, page 3 of 20

Soft mushroom omelet with green saladAI-generated imageVeggieSee the recipe

Soft mushroom omelet with green salad

20 min≈ $2.02421 kcal
Whole wheat pasta with tuna, cherry tomatoes and basilAI-generated imageSee the recipe

Whole wheat pasta with tuna, cherry tomatoes and basil

25 min≈ $2.02425 kcal
Whole wheat pasta with zucchini and ParmesanAI-generated imageSee the recipe

Whole wheat pasta with zucchini and Parmesan

20 min≈ $1.94426 kcal
Chicken avocado wrap with red cabbage slawAI-generated imageSee the recipe

Chicken avocado wrap with red cabbage slaw

20 min≈ $2.43428 kcal
Chickpea and sweet potato coconut dalAI-generated imageVeggieSee the recipe

Chickpea and sweet potato coconut dal

45 min≈ $1.57428 kcal
Tuna, avocado and tomato toastsAI-generated imageSee the recipe

Tuna, avocado and tomato toasts

20 min≈ $2.91429 kcal
Mushroom omelet with crispy potatoes and green saladAI-generated imageVeggieSee the recipe

Mushroom omelet with crispy potatoes and green salad

40 min≈ $2.30430 kcal
Mushroom, spinach and goat cheese omeletAI-generated imageVeggieSee the recipe

Mushroom, spinach and goat cheese omelet

20 min≈ $3.19430 kcal
Mushroom and potato omeletAI-generated imageVeggieSee the recipe

Mushroom and potato omelet

30 min≈ $1.51433 kcal
Potato and goat cheese omeletAI-generated imageVeggieSee the recipe

Potato and goat cheese omelet

35 min≈ $1.85435 kcal
Mushroom omelet with roasted potatoesAI-generated imageVeggieSee the recipe

Mushroom omelet with roasted potatoes

40 min≈ $1.96437 kcal
Fried rice with eggs, peas and carrotsAI-generated imageVeggieSee the recipe

Fried rice with eggs, peas and carrots

25 min≈ $0.87443 kcal
Vegetable and egg bake with green saladAI-generated imageVeggieSee the recipe

Vegetable and egg bake with green salad

45 min≈ $2.05444 kcal
Mushroom and goat cheese omeletAI-generated imageVeggieSee the recipe

Mushroom and goat cheese omelet

20 min≈ $3.25452 kcal
Thai shrimp bowl with mango and brown riceAI-generated imageSee the recipe

Thai shrimp bowl with mango and brown rice

40 min≈ $4.59452 kcal
Kidney bean and corn chili sin carneAI-generated imageVeggieSee the recipe

Kidney bean and corn chili sin carne

35 min≈ $1.62453 kcal
Potato and leek omelet with green saladAI-generated imageVeggieSee the recipe

Potato and leek omelet with green salad

45 min≈ $1.40453 kcal
Cantonese fried rice with eggs and peasAI-generated imageVeggieSee the recipe

Cantonese fried rice with eggs and peas

30 min≈ $0.78454 kcal
Zucchini, potato and salmon gratinAI-generated imageSee the recipe

Zucchini, potato and salmon gratin

45 min≈ $4.15459 kcal
Lentil and zucchini shepherd's pie (hachis parmentier)AI-generated imageVeggieSee the recipe

Lentil and zucchini shepherd's pie (hachis parmentier)

45 min≈ $1.43465 kcal
See the recipe

Ground beef, potato and green bean skillet

35 min≈ $3.81471 kcal
Zucchini, tomato and tuna gratinAI-generated imageSee the recipe

Zucchini, tomato and tuna gratin

35 min≈ $2.39471 kcal
Mushroom omelet with mashed potatoesAI-generated imageVeggieSee the recipe

Mushroom omelet with mashed potatoes

30 min≈ $2.50473 kcal
Pumpkin and chickpea soup with cream cheese toastAI-generated imageVeggieSee the recipe

Pumpkin and chickpea soup with cream cheese toast

28 min≈ $2.19473 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week