PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal
Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

128 recipes, page 1 of 6

Hummus and raw veggie toastsAI-generated imageVeggieSee the recipe

Hummus and raw veggie toasts

10 min≈ $1.79500 kcal
Potato and ham omeletAI-generated imageSee the recipe

Potato and ham omelet

30 min≈ $2.75500 kcal
Whole wheat toasts with hummus and raw veggiesAI-generated imageVeggieSee the recipe

Whole wheat toasts with hummus and raw veggies

10 min≈ $1.96500 kcal
Beef and broccoli stir-fry with rice noodlesAI-generated imageSee the recipe

Beef and broccoli stir-fry with rice noodles

20 min≈ $3.25505 kcal
Mushroom omelet with couscousAI-generated imageVeggieSee the recipe

Mushroom omelet with couscous

25 min≈ $2.07505 kcal
Hummus and raw veggie toastAI-generated imageVeggieSee the recipe

Hummus and raw veggie toast

10 min≈ $2.75508 kcal
Quinoa salad with tuna and green beansAI-generated imageSee the recipe

Quinoa salad with tuna and green beans

25 min≈ $3.64509 kcal
Cantonese fried rice with veggies and eggsAI-generated imageVeggieSee the recipe

Cantonese fried rice with veggies and eggs

25 min≈ $1.00510 kcal
Stir-fried noodles with crunchy veggies and a poached eggAI-generated imageVeggieSee the recipe

Stir-fried noodles with crunchy veggies and a poached egg

20 min≈ $1.91516 kcal
Potato and bell pepper omelet with green saladAI-generated imageVeggieSee the recipe

Potato and bell pepper omelet with green salad

30 min≈ $2.91519 kcal
VeggieSee the recipe

Kidney bean and tofu chili sin carne

30 min≈ $1.83523 kcal
VeggieSee the recipe

Chickpea and veggie couscous

20 min≈ $1.46524 kcal
Kidney bean and bell pepper chili sin carneAI-generated imageVeggieSee the recipe

Kidney bean and bell pepper chili sin carne

25 min≈ $2.47524 kcal
Light curry chicken wrap with shredded carrotsAI-generated imageSee the recipe

Light curry chicken wrap with shredded carrots

18 min≈ $4.37526 kcal
Sweet potato mash with marinated soy crumblesAI-generated imageVeggieSee the recipe

Sweet potato mash with marinated soy crumbles

25 min≈ $2.91528 kcal
Quinoa bowl with avocado, corn and diced chickenAI-generated imageSee the recipe

Quinoa bowl with avocado, corn and diced chicken

25 min≈ $3.70533 kcal
Baked avocado, ham and Swiss cheese toastsAI-generated imageSee the recipe

Baked avocado, ham and Swiss cheese toasts

30 min≈ $3.12537 kcal
Mushroom and potato omelet with a side saladAI-generated imageVeggieSee the recipe

Mushroom and potato omelet with a side salad

30 min≈ $2.69539 kcal
Crispy turkey and roasted veggie wrapAI-generated imageSee the recipe

Crispy turkey and roasted veggie wrap

25 min≈ $2.39546 kcal
See the recipe

Chicken and zucchini skillet with basmati rice

25 min≈ $3.36548 kcal
Mushroom omelet with chickpea mashAI-generated imageVeggieSee the recipe

Mushroom omelet with chickpea mash

25 min≈ $1.73548 kcal
Whole wheat pasta with red lentils and sautéed zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and sautéed zucchini

30 min≈ $1.58548 kcal
Cantonese fried rice with eggs and veggiesAI-generated imageVeggieSee the recipe

Cantonese fried rice with eggs and veggies

30 min≈ $0.84556 kcal
Chicken and veggie wrap with yogurt sauceAI-generated imageSee the recipe

Chicken and veggie wrap with yogurt sauce

15 min≈ $3.17558 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week