PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

572 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and turkey ham pizza40 min · ≈ $3.25 · 713 kcal
Light whole wheat pasta Bolognese with green salad25 min · ≈ $3.31 · 629 kcalSee the recipe

246 recipes, page 7 of 11

Pumpkin and green lentil soup with cream cheese toastAI-generated imageVeggieSee the recipe

Pumpkin and green lentil soup with cream cheese toast

45 min≈ $2.07657 kcal
Pumpkin and red lentil soup with goat cheese toastAI-generated imageVeggieSee the recipe

Pumpkin and red lentil soup with goat cheese toast

30 min≈ $2.97657 kcal
Cantonese fried rice with scrambled eggs, peas and carrotsAI-generated imageVeggieSee the recipe

Cantonese fried rice with scrambled eggs, peas and carrots

25 min≈ $1.18664 kcal
Green lentil coconut dal with basmati riceAI-generated imageVeggieSee the recipe

Green lentil coconut dal with basmati rice

40 min≈ $1.01664 kcal
Potato, chicken breast and broccoli gratinAI-generated imageSee the recipe

Potato, chicken breast and broccoli gratin

75 min≈ $2.84665 kcal
Chickpea and spinach curry with coconut creamAI-generated imageVeggieSee the recipe

Chickpea and spinach curry with coconut cream

25 min≈ $3.14666 kcal
Chicken, quinoa and roasted veggie protein bowlAI-generated imageSee the recipe

Chicken, quinoa and roasted veggie protein bowl

40 min≈ $3.59667 kcal
See the recipe

Curry chicken protein bowl with basmati rice and roasted veggies

40 min≈ $2.39667 kcal
Red lentil dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil dal with basmati rice

30 min≈ $1.62667 kcal
Light chicken and spinach curry with basmati riceAI-generated imageSee the recipe

Light chicken and spinach curry with basmati rice

35 min≈ $5.38668 kcal
Cantonese fried rice with eggs and frozen peasAI-generated imageVeggieSee the recipe

Cantonese fried rice with eggs and frozen peas

30 min≈ $1.62669 kcal
Cantonese fried rice with scrambled eggs and peasAI-generated imageVeggieSee the recipe

Cantonese fried rice with scrambled eggs and peas

25 min≈ $1.62669 kcal
VeggieSee the recipe

Pumpkin and chickpea soup with cream cheese and seed toast

30 min≈ $1.33670 kcal
Red lentil and sweet potato dal with coconut milkAI-generated imageVeggieSee the recipe

Red lentil and sweet potato dal with coconut milk

45 min≈ $2.05670 kcal
Cantonese fried rice with veggies and poached eggsAI-generated imageVeggieSee the recipe

Cantonese fried rice with veggies and poached eggs

35 min≈ $1.34672 kcal
Homemade ham and cheese pizza with green salad and sweet potato friesAI-generated imageSee the recipe

Homemade ham and cheese pizza with green salad and sweet potato fries

75 min≈ $3.98672 kcal
Savory leek and egg tart with lamb's lettuce saladAI-generated imageVeggieSee the recipe

Savory leek and egg tart with lamb's lettuce salad

40 min≈ $1.76673 kcal
Shepherd's pie with lentils and carrots (hachis parmentier)AI-generated imageSee the recipe

Shepherd's pie with lentils and carrots (hachis parmentier)

50 min≈ $2.58673 kcal
Tuna, corn and avocado salad with lemon vinaigretteAI-generated imageSee the recipe

Tuna, corn and avocado salad with lemon vinaigrette

15 min≈ $3.83673 kcal
Whole wheat pasta with red lentils and cherry tomatoesAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and cherry tomatoes

35 min≈ $1.23673 kcal
Red lentil curry with basmati riceAI-generated imageVeggieSee the recipe

Red lentil curry with basmati rice

35 min≈ $1.08674 kcal
Basmati rice with scrambled eggs and fresh spinachAI-generated imageVeggieSee the recipe

Basmati rice with scrambled eggs and fresh spinach

25 min≈ $1.83675 kcal
Whole wheat pasta BologneseAI-generated imageSee the recipe

Whole wheat pasta Bolognese

30 min≈ $2.75677 kcal
Split pea soup with smoked bacon and whole wheat breadAI-generated imageSee the recipe

Split pea soup with smoked bacon and whole wheat bread

75 min≈ $3.19678 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week