PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

572 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and turkey ham pizza40 min · ≈ $3.25 · 713 kcal
Light whole wheat pasta Bolognese with green salad25 min · ≈ $3.31 · 629 kcalSee the recipe

545 recipes, page 10 of 23

Potato, spinach and goat cheese omeletAI-generated imageVeggieSee the recipe

Potato, spinach and goat cheese omelet

30 min≈ $2.50626 kcal
VeggieSee the recipe

Pumpkin and chickpea soup with cream cheese and seed toast

30 min≈ $1.33670 kcal
Pumpkin and red lentil soup with goat cheese toastAI-generated imageVeggieSee the recipe

Pumpkin and red lentil soup with goat cheese toast

30 min≈ $2.97657 kcal
Pumpkin soup with bacon and garlic croutonsAI-generated imageSee the recipe

Pumpkin soup with bacon and garlic croutons

30 min≈ $1.83637 kcal
Quick whole wheat pasta BologneseAI-generated imageSee the recipe

Quick whole wheat pasta Bolognese

30 min≈ $2.26833 kcal
Quinoa salad with chickpeas, tomatoes and fetaAI-generated imageVeggieSee the recipe

Quinoa salad with chickpeas, tomatoes and feta

30 min≈ $2.33582 kcal
Quinoa salad with grilled chicken, avocado and cherry tomatoesAI-generated imageSee the recipe

Quinoa salad with grilled chicken, avocado and cherry tomatoes

30 min≈ $4.44912 kcal
Quinoa salad with grilled chicken, avocado and tomatoesAI-generated imageSee the recipe

Quinoa salad with grilled chicken, avocado and tomatoes

30 min≈ $4.15592 kcal
Quinoa salad with kidney beans and avocadoAI-generated imageVeggieSee the recipe

Quinoa salad with kidney beans and avocado

30 min≈ $3.52844 kcal
Red lentil and merguez skillet with couscousAI-generated imageSee the recipe

Red lentil and merguez skillet with couscous

30 min≈ $1.93879 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $1.18604 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $1.45591 kcal
Red lentil and spinach dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil and spinach dal with basmati rice

30 min≈ $2.01585 kcal
Red lentil and sweet potato dalAI-generated imageVeggieSee the recipe

Red lentil and sweet potato dal

30 min≈ $1.74654 kcal
Red lentil and sweet potato dal with coconut milkAI-generated imageVeggieSee the recipe

Red lentil and sweet potato dal with coconut milk

30 min≈ $1.73825 kcal
Red lentil and zucchini coconut curryAI-generated imageVeggieSee the recipe

Red lentil and zucchini coconut curry

30 min≈ $3.70854 kcal
Red lentil coconut dal with riceAI-generated imageVeggieSee the recipe

Red lentil coconut dal with rice

30 min≈ $2.23980 kcal
Red lentil dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil dal with basmati rice

30 min≈ $1.62667 kcal
Risoni in creamy tomato sauce with spinach and smoked baconAI-generated imageSee the recipe

Risoni in creamy tomato sauce with spinach and smoked bacon

30 min≈ $1.26680 kcal
Whole wheat pasta BologneseAI-generated imageSee the recipe

Whole wheat pasta Bolognese

30 min≈ $2.75677 kcal
Whole wheat pasta with beef meatballs and homemade tomato sauceAI-generated imageSee the recipe

Whole wheat pasta with beef meatballs and homemade tomato sauce

30 min≈ $2.86799 kcal
Whole wheat pasta with red lentils and sautéed zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and sautéed zucchini

30 min≈ $1.58548 kcal
Whole wheat pasta with red lentils and zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and zucchini

30 min≈ $1.28878 kcal
Red lentil and sweet potato coconut curryAI-generated imageVeggieSee the recipe

Red lentil and sweet potato coconut curry

32 min≈ $2.81716 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week