PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal
Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

18 recipes, page 1 of 1

Whole wheat pasta with red lentils and spinachAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and spinach

20 min≈ $0.95645 kcal
VeggieSee the recipe

Chickpea and veggie couscous

20 min≈ $1.46524 kcal
Chickpea, tuna and avocado saladAI-generated imageSee the recipe

Chickpea, tuna and avocado salad

20 min≈ $4.76914 kcal
Red lentil salad with tuna and crunchy veggiesAI-generated imageSee the recipe

Red lentil salad with tuna and crunchy veggies

20 min≈ $1.14391 kcal
Chickpea, avocado and tomato saladAI-generated imageVeggieSee the recipe

Chickpea, avocado and tomato salad

15 min≈ $2.02650 kcal
Green lentil salad with smoked salmon and avocadoAI-generated imageSee the recipe

Green lentil salad with smoked salmon and avocado

15 min≈ $3.14475 kcal
Red lentil salad with tuna and tomatoesAI-generated imageSee the recipe

Red lentil salad with tuna and tomatoes

20 min≈ $2.52602 kcal
Green lentil salad with radishes and soft-boiled eggsAI-generated imageVeggieSee the recipe

Green lentil salad with radishes and soft-boiled eggs

20 min≈ $2.30374 kcal
Warm chickpea, tomato and cucumber salad with paprikaAI-generated imageVeggieSee the recipe

Warm chickpea, tomato and cucumber salad with paprika

15 min≈ $4.15381 kcal
Red lentil salad with tuna and avocadoAI-generated imageSee the recipe

Red lentil salad with tuna and avocado

20 min≈ $3.00623 kcal
Whole wheat pasta with green lentils and mushroomsAI-generated imageVeggieSee the recipe

Whole wheat pasta with green lentils and mushrooms

20 min≈ $3.14725 kcal
Chickpea, tuna and tomato saladAI-generated imageSee the recipe

Chickpea, tuna and tomato salad

20 min≈ $1.85355 kcal
Chickpea, spinach and feta skilletAI-generated imageVeggieSee the recipe

Chickpea, spinach and feta skillet

20 min≈ $2.91698 kcal
Green lentil, tomato and feta salad with mustard vinaigretteAI-generated imageVeggieSee the recipe

Green lentil, tomato and feta salad with mustard vinaigrette

15 min≈ $3.47559 kcal
Red lentil salad with soft-boiled eggs and baconAI-generated imageSee the recipe

Red lentil salad with soft-boiled eggs and bacon

20 min≈ $2.24700 kcal
Whole wheat couscous with chickpeas and zucchiniAI-generated imageVeggieSee the recipe

Whole wheat couscous with chickpeas and zucchini

20 min≈ $2.02652 kcal
Whole wheat pasta with chickpeas and spinachAI-generated imageVeggieSee the recipe

Whole wheat pasta with chickpeas and spinach

20 min≈ $1.40586 kcal
Red lentil salad with diced chickenAI-generated imageSee the recipe

Red lentil salad with diced chicken

20 min≈ $2.82639 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week