PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal
Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

58 recipes, page 1 of 3

Homemade tomato soup with cream cheese toastAI-generated imageVeggieSee the recipe

Homemade tomato soup with cream cheese toast

20 min≈ $1.46571 kcal
Beef merguez and bell pepper skillet with couscousAI-generated imageSee the recipe

Beef merguez and bell pepper skillet with couscous

25 min≈ $1.31971 kcal
Kidney bean chili sin carne with riceAI-generated imageVeggieSee the recipe

Kidney bean chili sin carne with rice

30 min≈ $1.51727 kcal
Quinoa salad with grilled chicken and avocadoAI-generated imageSee the recipe

Quinoa salad with grilled chicken and avocado

25 min≈ $6.16924 kcal
Quinoa salad with chicken and avocadoAI-generated imageSee the recipe

Quinoa salad with chicken and avocado

25 min≈ $1.85623 kcal
Red lentil dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil dal with basmati rice

30 min≈ $1.62667 kcal
Whole wheat pasta with beef meatballs and homemade tomato sauceAI-generated imageSee the recipe

Whole wheat pasta with beef meatballs and homemade tomato sauce

30 min≈ $2.86799 kcal
Quinoa salad with tuna and green beansAI-generated imageSee the recipe

Quinoa salad with tuna and green beans

25 min≈ $3.64509 kcal
Kidney bean and bell pepper chili sin carneAI-generated imageVeggieSee the recipe

Kidney bean and bell pepper chili sin carne

25 min≈ $2.47524 kcal
VeggieSee the recipe

Red lentil dal with rice

25 min≈ $0.78644 kcal
Homemade croque-monsieur with sun-dried tomatoes and hamAI-generated imageSee the recipe

Homemade croque-monsieur with sun-dried tomatoes and ham

15 min≈ $2.35482 kcal
Whole wheat pasta with tuna, cherry tomatoes and basilAI-generated imageSee the recipe

Whole wheat pasta with tuna, cherry tomatoes and basil

25 min≈ $2.02425 kcal
VeggieSee the recipe

Chickpea and veggie couscous

20 min≈ $1.46524 kcal
Whole wheat pasta salad with corn and poached eggsAI-generated imageVeggieSee the recipe

Whole wheat pasta salad with corn and poached eggs

25 min≈ $1.17869 kcal
Kidney bean chili sin carne with couscousAI-generated imageVeggieSee the recipe

Kidney bean chili sin carne with couscous

25 min≈ $2.17844 kcal
Chickpea, tuna and avocado saladAI-generated imageSee the recipe

Chickpea, tuna and avocado salad

20 min≈ $4.76914 kcal
Quinoa salad with chickpeas and avocadoAI-generated imageVeggieSee the recipe

Quinoa salad with chickpeas and avocado

25 min≈ $2.71686 kcal
Whole wheat pasta with turkey meatballs and homemade tomato sauceAI-generated imageSee the recipe

Whole wheat pasta with turkey meatballs and homemade tomato sauce

25 min≈ $2.43648 kcal
Chickpea, avocado and tomato saladAI-generated imageVeggieSee the recipe

Chickpea, avocado and tomato salad

15 min≈ $2.02650 kcal
Kidney bean chili sin carne with quinoaAI-generated imageVeggieSee the recipe

Kidney bean chili sin carne with quinoa

30 min≈ $2.80834 kcal
Cauliflower and parsley tabbouleh with feta and tomatoesAI-generated imageVeggieSee the recipe

Cauliflower and parsley tabbouleh with feta and tomatoes

18 min≈ $2.35312 kcal
Protein-packed chicken and avocado wrapAI-generated imageSee the recipe

Protein-packed chicken and avocado wrap

20 min≈ $2.24573 kcal
Red lentil salad with tuna and tomatoesAI-generated imageSee the recipe

Red lentil salad with tuna and tomatoes

20 min≈ $2.52602 kcal
Risoni in creamy tomato sauce with spinach and smoked baconAI-generated imageSee the recipe

Risoni in creamy tomato sauce with spinach and smoked bacon

30 min≈ $1.26680 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week