help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal
Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

17 recipes, page 1 of 1

Whole wheat pasta with red lentils and roasted zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and roasted zucchini

40 min≈ $0.91593 kcal
Bulgur bowl with homemade falafel and roasted veggiesAI-generated imageVeggieSee the recipe

Bulgur bowl with homemade falafel and roasted veggies

30 min≈ $2.25706 kcal
VeggieSee the recipe

Chickpea and veggie couscous

20 min≈ $1.46524 kcal
Basmati rice with red lentils and sautéed veggiesAI-generated imageVeggieSee the recipe

Basmati rice with red lentils and sautéed veggies

35 min≈ $1.09538 kcal
Whole wheat pasta with red lentils and sautéed zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and sautéed zucchini

30 min≈ $1.58548 kcal
Chickpea and zucchini skillet with couscousAI-generated imageVeggieSee the recipe

Chickpea and zucchini skillet with couscous

30 min≈ $1.68763 kcal
Whole wheat pasta with red lentils and zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and zucchini

30 min≈ $1.28878 kcal
Veggie and chickpea couscousAI-generated imageVeggieSee the recipe

Veggie and chickpea couscous

25 min≈ $2.41709 kcal
Baked pasta with lentils and zucchiniAI-generated imageVeggieSee the recipe

Baked pasta with lentils and zucchini

45 min≈ $2.34841 kcal
Lentil and zucchini shepherd's pie (hachis parmentier)AI-generated imageVeggieSee the recipe

Lentil and zucchini shepherd's pie (hachis parmentier)

45 min≈ $1.43465 kcal
Lentil, rice and grilled chicken protein bowlAI-generated imageSee the recipe

Lentil, rice and grilled chicken protein bowl

25 min≈ $2.63935 kcal
Chicken tagine with chickpeas and zucchiniAI-generated imageSee the recipe

Chicken tagine with chickpeas and zucchini

75 min≈ $3.87807 kcal
Protein bowl with lentils, chicken and roasted veggiesAI-generated imageSee the recipe

Protein bowl with lentils, chicken and roasted veggies

40 min≈ $4.24603 kcal
Red lentil and zucchini coconut curryAI-generated imageVeggieSee the recipe

Red lentil and zucchini coconut curry

30 min≈ $3.70854 kcal
Whole wheat couscous with chickpeas and zucchiniAI-generated imageVeggieSee the recipe

Whole wheat couscous with chickpeas and zucchini

20 min≈ $2.02652 kcal
Whole wheat pasta with lentils and roasted zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with lentils and roasted zucchini

35 min≈ $1.85956 kcal
Cheesy zucchini and red lentil gratinAI-generated imageVeggieSee the recipe

Cheesy zucchini and red lentil gratin

40 min≈ $2.80806 kcal

Ready-made ideas

for when you don't know where to start
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week