PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

572 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and turkey ham pizza40 min · ≈ $3.25 · 713 kcal
Light whole wheat pasta Bolognese with green salad25 min · ≈ $3.31 · 629 kcalSee the recipe

545 recipes, page 10 of 23

Quinoa salad with grilled chicken and crunchy veggiesAI-generated imageSee the recipe

Quinoa salad with grilled chicken and crunchy veggies

25 min≈ $3.87653 kcal
Red lentil and sweet potato dalAI-generated imageVeggieSee the recipe

Red lentil and sweet potato dal

30 min≈ $1.74654 kcal
Whole wheat pasta with tuna, cherry tomatoes and black olivesAI-generated imageSee the recipe

Whole wheat pasta with tuna, cherry tomatoes and black olives

18 min≈ $2.58654 kcal
Homemade croque-monsieur with saladAI-generated imageSee the recipe

Homemade croque-monsieur with salad

15 min≈ $2.55655 kcal
Red lentil and sweet potato dal with coconut milkAI-generated imageVeggieSee the recipe

Red lentil and sweet potato dal with coconut milk

35 min≈ $1.71655 kcal
Zucchini, potato and ham gratinAI-generated imageSee the recipe

Zucchini, potato and ham gratin

45 min≈ $2.84655 kcal
VeggieSee the recipe

Kidney bean chili sin carne with polenta

45 min≈ $2.69656 kcal
Black bean and sweet potato chili sin carneAI-generated imageVeggieSee the recipe

Black bean and sweet potato chili sin carne

40 min≈ $3.14657 kcal
Cantonese fried rice with veggies and hamAI-generated imageSee the recipe

Cantonese fried rice with veggies and ham

25 min≈ $2.10657 kcal
Pumpkin and green lentil soup with cream cheese toastAI-generated imageVeggieSee the recipe

Pumpkin and green lentil soup with cream cheese toast

45 min≈ $2.07657 kcal
Pumpkin and red lentil soup with goat cheese toastAI-generated imageVeggieSee the recipe

Pumpkin and red lentil soup with goat cheese toast

30 min≈ $2.97657 kcal
Cantonese fried rice with scrambled eggs, peas and carrotsAI-generated imageVeggieSee the recipe

Cantonese fried rice with scrambled eggs, peas and carrots

25 min≈ $1.18664 kcal
Green lentil coconut dal with basmati riceAI-generated imageVeggieSee the recipe

Green lentil coconut dal with basmati rice

40 min≈ $1.01664 kcal
Potato, chicken breast and broccoli gratinAI-generated imageSee the recipe

Potato, chicken breast and broccoli gratin

75 min≈ $2.84665 kcal
Chickpea and spinach curry with coconut creamAI-generated imageVeggieSee the recipe

Chickpea and spinach curry with coconut cream

25 min≈ $3.14666 kcal
Chicken, quinoa and roasted veggie protein bowlAI-generated imageSee the recipe

Chicken, quinoa and roasted veggie protein bowl

40 min≈ $3.59667 kcal
See the recipe

Curry chicken protein bowl with basmati rice and roasted veggies

40 min≈ $2.39667 kcal
Red lentil dal with basmati riceAI-generated imageVeggieSee the recipe

Red lentil dal with basmati rice

30 min≈ $1.62667 kcal
Cantonese fried rice with eggs and frozen peasAI-generated imageVeggieSee the recipe

Cantonese fried rice with eggs and frozen peas

30 min≈ $1.62669 kcal
Cantonese fried rice with scrambled eggs and peasAI-generated imageVeggieSee the recipe

Cantonese fried rice with scrambled eggs and peas

25 min≈ $1.62669 kcal
VeggieSee the recipe

Pumpkin and chickpea soup with cream cheese and seed toast

30 min≈ $1.33670 kcal
Red lentil and sweet potato dal with coconut milkAI-generated imageVeggieSee the recipe

Red lentil and sweet potato dal with coconut milk

45 min≈ $2.05670 kcal
Cantonese fried rice with veggies and poached eggsAI-generated imageVeggieSee the recipe

Cantonese fried rice with veggies and poached eggs

35 min≈ $1.34672 kcal
Homemade ham and cheese pizza with green salad and sweet potato friesAI-generated imageSee the recipe

Homemade ham and cheese pizza with green salad and sweet potato fries

75 min≈ $3.98672 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week