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small price, big dish

Chili sin carne au riz

An everyday dish for 2, ready in 25 minutes, around $1.66 a serving. People actually plan it with Popotam, and it's in season in October.

25mintotal
≈ $1.66a serving
557kcalper serving
23gof protein
VegetarianIn season in OctoberFreezes well
Let's cook

Step-by-step recipe

check things off as you go

  1. Préparer les légumes

    Épluche l’oignon et coupe-le en petits dés. Lave le poivron, retire les graines et les membranes blanches, puis coupe-le en petits cubes. Place-les de côté.

    Tip · Coupe le poivron en petits cubes pour qu’il cuise rapidement et uniformément.

  2. Faire revenir oignons

    Dans la poêle antiadhésive à feu moyen, fais chauffer l’huile. Ajoute les dés d’oignon et fais-les revenir 3 min sans coloration.

  3. Ajouter poivron

    Ajoute les cubes de poivron dans la poêle avec les oignons. Laisse cuire 5 min à feu moyen en remuant de temps en temps.

  4. Incorporer tomates

    Verse les tomates concassées dans la poêle. Ajoute le paprika et une pincée de sel. Mélange bien et laisse mijoter 5 min à feu doux.

  5. Ajouter haricots rouges

    Incorpore les haricots rouges égouttés dans la poêle. Mélange bien et laisse chauffer 2 min pour que les saveurs se mélangent.

  6. Cuire le riz

    Pendant ce temps, porte à ébullition 300 ml d’eau dans la casserole. Ajoute le riz, baisse le feu, couvre et laisse cuire 35 min à feu très doux. Éteins le feu et laisse reposer 5 min à couvert.

    Tip · Si tu veux un riz moins ferme, ajoute 50 ml d’eau en plus à l’ébullition.

  7. Servir le chili

    Goûte et ajuste l’assaisonnement avec une pincée de sel si besoin. Sers le chili sin carne bien chaud sur le riz cuit.

And there you go, it's readyCheck off every step to celebrate.

The questions you're asking

short answers, numbers you can check

How many calories in a serving?

One serving has about 557 kcal. 64% comes from carbs, 17% from protein and 13% from fat.

90 gCarbs
23 gProtein
8 gFat
Per serving (the dish for 2, divided by 2)
Energy557 kcal
Protein23.1 g
Carbs89.8 g
of which sugars10.6 g
Fat7.8 g
of which saturated fat1.6 g
Fiber18.9 g
Salt1.8 g

Worked out ingredient by ingredient with the ANSES Ciqual 2025 table, never written by an AI. It's an estimate: veggie sizes and brands make the numbers vary.

How much does it cost?

About $1.66 a serving, adding up the average prices of the ingredients you need to buy.

≈ $3.32for 2 people
≈ $1.66a serving

Pantry salt, oil and spices aren't counted. Your store and your brands will move the total, but the ballpark is right.

How long does it keep?

2 days in the fridge, in a closed container, once cooled within two hours. And it freezes really well.

2 daysin the fridge
Very wellin the freezer, thaw it in the fridge the day before

Times Popotam uses for meal prep, based on ANSES guidance, rounded down. The details: how long cooked dishes keep.

and the rest of the week?

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Lunch and dinner, with dishes like this one, based on your tastes, your time and your budget. The grocery list is sorted by aisle. Free, no account.

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