help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal
Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

40 recipes, page 2 of 2

Red lentil salad with smoked salmon and avocadoAI-generated imageSee the recipe

Red lentil salad with smoked salmon and avocado

25 min≈ $3.87711 kcal
Potato and bell pepper omelet with green saladAI-generated imageVeggieSee the recipe

Potato and bell pepper omelet with green salad

30 min≈ $2.91519 kcal
Red lentil salad with tuna and avocadoAI-generated imageSee the recipe

Red lentil salad with tuna and avocado

20 min≈ $3.00623 kcal
Quinoa salad with chickpeas, tomatoes and fetaAI-generated imageVeggieSee the recipe

Quinoa salad with chickpeas, tomatoes and feta

30 min≈ $2.33582 kcal
Light whole wheat pasta Bolognese with green saladAI-generated imageSee the recipe

Light whole wheat pasta Bolognese with green salad

25 min≈ $3.31629 kcal
Quinoa salad with grilled chicken, avocado and tomatoesAI-generated imageSee the recipe

Quinoa salad with grilled chicken, avocado and tomatoes

30 min≈ $4.15592 kcal
Protein bowl with lentils, chicken and roasted veggiesAI-generated imageSee the recipe

Protein bowl with lentils, chicken and roasted veggies

40 min≈ $4.24603 kcal
Chicken, quinoa and grilled veggie protein bowlAI-generated imageSee the recipe

Chicken, quinoa and grilled veggie protein bowl

40 min≈ $5.15619 kcal
Green lentil, tomato and feta salad with mustard vinaigretteAI-generated imageVeggieSee the recipe

Green lentil, tomato and feta salad with mustard vinaigrette

15 min≈ $3.47559 kcal
Grilled chicken salad with quinoa and marinated peppersAI-generated imageSee the recipe

Grilled chicken salad with quinoa and marinated peppers

30 min≈ $5.27700 kcal
Quinoa salad with avocado and diced chickenAI-generated imageSee the recipe

Quinoa salad with avocado and diced chicken

25 min≈ $5.94723 kcal
Red lentil salad with soft-boiled eggs and baconAI-generated imageSee the recipe

Red lentil salad with soft-boiled eggs and bacon

20 min≈ $2.24700 kcal
See the recipe

Rice bowl with sardines and grilled veggies

25 min≈ $2.58567 kcal
Quinoa bowl with avocado, corn and diced chickenAI-generated imageSee the recipe

Quinoa bowl with avocado, corn and diced chicken

25 min≈ $3.70533 kcal
See the recipe

Curry chicken protein bowl with basmati rice and roasted veggies

40 min≈ $2.39667 kcal
Red lentil salad with diced chickenAI-generated imageSee the recipe

Red lentil salad with diced chicken

20 min≈ $2.82639 kcal

Ready-made ideas

for when you don't know where to start
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week