PopotamRecipes
Open the app
help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal
Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal
Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

16 recipes, page 1 of 1

Red lentil dal with coconut milk and spinachAI-generated imageVeggieSee the recipe

Red lentil dal with coconut milk and spinach

25 min≈ $2.43780 kcal
Basmati rice with chickpeas and sautéed veggiesAI-generated imageVeggieSee the recipe

Basmati rice with chickpeas and sautéed veggies

25 min≈ $0.85949 kcal
Red lentil and sweet potato dal with coconut milkAI-generated imageVeggieSee the recipe

Red lentil and sweet potato dal with coconut milk

30 min≈ $1.73825 kcal
Chickpea, tuna and avocado saladAI-generated imageSee the recipe

Chickpea, tuna and avocado salad

20 min≈ $4.76914 kcal
Chickpea and zucchini skillet with couscousAI-generated imageVeggieSee the recipe

Chickpea and zucchini skillet with couscous

30 min≈ $1.68763 kcal
Whole wheat pasta with red lentils and zucchiniAI-generated imageVeggieSee the recipe

Whole wheat pasta with red lentils and zucchini

30 min≈ $1.28878 kcal
Chickpea, sweet potato and spinach curryAI-generated imageVeggieSee the recipe

Chickpea, sweet potato and spinach curry

30 min≈ $2.22850 kcal
Coconut chickpea and spinach curryAI-generated imageVeggieSee the recipe

Coconut chickpea and spinach curry

30 min≈ $2.52841 kcal
Red lentil coconut dal with riceAI-generated imageVeggieSee the recipe

Red lentil coconut dal with rice

30 min≈ $2.23980 kcal
Chickpea and spinach coconut curryAI-generated imageVeggieSee the recipe

Chickpea and spinach coconut curry

30 min≈ $1.71895 kcal
Whole wheat pasta with lentils and mushroomsAI-generated imageVeggieSee the recipe

Whole wheat pasta with lentils and mushrooms

25 min≈ $2.07758 kcal
Red lentil and merguez skillet with couscousAI-generated imageSee the recipe

Red lentil and merguez skillet with couscous

30 min≈ $1.93879 kcal
Lentil, rice and grilled chicken protein bowlAI-generated imageSee the recipe

Lentil, rice and grilled chicken protein bowl

25 min≈ $2.63935 kcal
Chickpea and spinach curry with basmati riceAI-generated imageVeggieSee the recipe

Chickpea and spinach curry with basmati rice

25 min≈ $1.99823 kcal
Red lentil and zucchini coconut curryAI-generated imageVeggieSee the recipe

Red lentil and zucchini coconut curry

30 min≈ $3.70854 kcal
Homemade red lentil Bolognese pastaAI-generated imageSee the recipe

Homemade red lentil Bolognese pasta

25 min≈ $4.43875 kcal

Ready-made ideas

for when you don't know where to start
Balanced lunch ideasFilling bowls, to go or at the table.
Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.
Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.
What's for dinner tonight?One idea in one click, for when your mind goes blank.
no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week