The same job, no subscription

Romi alternative: plan your meals without a subscription

Putting together a weekly menu and its grocery list isn't a rare service. Several tools do it, with very different models: free with no account, free in exchange for a required store chain, or paid. The right alternative depends on what you're willing to give in return.

Checked on September 19, 2026 on the official sites · 9 sources

Prices and features change. Everything here comes from the services' official pages, checked on that date. Nothing is copied from a comparison site or a blog.

The starting point

Why people look for something other than Romi

The first reason is the model. Romi runs on a subscription: a seven-day free trial, then €4.99 a month or €39.99 a year. There's no permanent free plan, and the subscription requires an account. Paying a few euros a month doesn't bother everyone, but to organize meals, a lot of people feel it should be free.

The second is how visible it is what you're buying. Romi's public site describes its service in one sentence, “Romi prépare tes repas de la semaine et ta liste de courses selon ton budget et tes préférences” (Romi preps your weekly meals and your grocery list based on your budget and preferences), and details neither the grocery list sorting, nor diets, nor the number of people. You might want to know exactly what a tool does before trusting it with your weeks.

The third is about the publisher, and you can read it in its privacy policy: the company is based in the Ajman Free Zone, in the United Arab Emirates, even though the database is announced in the European Union. That's not a problem for anyone in itself, it's a criterion some people look at and others don't.

What makes people hesitate to leave: the service is in French, which isn't that common, and its seven-day trial ends with no charge if you cancel before it's over. An alternative that lost the language wouldn't be an improvement.

In order of what you're looking for

4 options, and when each one is the right pick

Popotam

Meal planner
€0no strings attached

A meal planner that puts together your week, or your month, plus the grocery list that goes with it, with no account and no subscription.

Business model and pricing in detail
Business model
Free. Popotam covers the generation, with no subscription for users, and sells nothing: no ads, no data resale, no commission on your groceries.
What it costs
Free, no subscription and no credit card.

Popotam is the right pick if…

You want exactly the same job, in French, without paying and without creating an account. Popotam puts together the week's fourteen meals and the grocery list sorted by aisle, estimates the budget, and checks every dish to make sure a stated diet is really respected. There's no subscription, no paid version and no ads. What it doesn't have: an iPhone app (it has one on Android), and access depends on a secret link, so losing it without having left an email address means losing your meal plan.

Jow

Online grocery cart
€0with a linked store

A recipe app that turns the menu you pick into a grocery cart at a partner store chain.

Business model and pricing in detail
Business model
The app describes itself as “the recipe app that does all your grocery shopping”: you link your account to a store chain, and Jow fills the cart. An optional subscription exists.
What it costs
The main use, with a linked store, doesn't require a subscription. An optional subscription is offered: €11.99 a month with no commitment, €22.99 for six months (that's €3.83 a month) or €34.99 for a year (that's €2.92 a month).

Jow is the right pick if…

You're fine being tied to a store chain in exchange for going straight to the cart. Jow puts the menu together then fills the cart at Auchan, Carrefour, Chronodrive, Courses U, Intermarché or Monoprix, with no subscription for that use. You gain the ordering, you lose the freedom to pick your store: outside those chains, at the farmers' market or from a local producer, the main benefit of the service disappears.

Mealime

Meal planner Closes 10/21/2026
€0until it shuts down

An English-language meal planner: you put your week together, and the app turns it into a grocery list sorted by category.

Business model and pricing in detail
Business model
The service has announced it will shut down on October 21, 2026, and delete personal data. Until then, it's free, Pro plan included, and claims more than 4.5 million users.
What it costs
Free until it shuts down on October 21, 2026: the Pro plan hasn't been billed since the announcement.

Mealime is the right pick if…

You read English with no effort and are looking for one more free planner. Mealime announces more than 200 customization options and an automatically sorted grocery list, in a free basic version. The catch is the same as for any North American product used in France: recipes, ingredients and units follow Anglo-Saxon habits, and the conversion has to be redone for every dish. And above all, the service has announced it will shut down on October 21, 2026.

Quitoque

Meal kit delivery
from €7.74per serving, ingredients included

A meal kit: pre-portioned ingredients and recipes are delivered to your home or picked up via click & collect, you cook.

Business model and pricing in detail
Business model
A no-commitment subscription to a weekly meal kit. Like any meal kit, the service sells ingredients and logistics.
What it costs
Announced “from €7.74 per serving” (€4.61 with the welcome promo code shown on the home page, which isn't a regular rate). The total depends on the number of meals and people you choose.

Quitoque is the right pick if…

What you really wanted wasn't a better planner, it was to stop grocery shopping. Quitoque delivers pre-portioned kits from €7.74 per serving, with more than 40 new recipes a week and a no-commitment subscription, changeable up to seven days before delivery. You pay a lot more than a planner subscription, but you don't haul anything and there are no ingredients left to finish.

Side by side

What sets them apart

Romi and its alternatives, on the five criteria that describe what each service is.

Swipe the table
Romi and its alternatives, compared on five criteria
CriterionRomiPopotamJowMealimeCloses 10/21/2026Quitoque
Plan your mealsOrganize the week's meals ahead of time, day by day.Yesthe week's mealsYes14 meals a week, lunch and dinner, up to four weeksYesYesthe whole week in a few minutesPartlyyou pick your recipes for the week
Grocery listGet the list of ingredients to buy, grouped for the store.Yessorting by aisle isn't announcedYessorted by aisle, with checkboxesYesturned into a cartYessorted by categoryNothe ingredients arrive pre-portioned
Shop wherever you wantBuy at any store, with no required retailer and no partnership.Yesno partner store chain announcedYesno partner store chainPartlysix partner store chains listedYesNo
Ingredients deliveredGet the ingredients delivered to your door without going grocery shopping.NoNoPartlyby the store chain, not by JowNoYesto your home or via click & collect
Usable without a subscriptionUse the tool for its main purpose without paying for a subscription.Noseven-day trial, then paidYesYesby linking a store; optional subscription from €2.92/monthYesuntil it shuts down, on October 21, 2026No

How to read this table. “No” means “not offered according to the service's public info as of the check date”: you can't prove a feature doesn't exist, but you can say so honestly. “Not verified” means we couldn't find an official source, and we'd rather say so than guess.

Want to give it a try?

Your week of meals, in two minutes.

Say what you like, get your week and its grocery list, and keep it all in one link. No account, no credit card.

€0, no strings attachedNo accountNo ads
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Your questions

Frequently asked questions

Can you get a weekly menu and a grocery list without paying?

Yes, and with no account. Popotam puts together the week's fourteen meals, sorts the grocery list by aisle and estimates the budget, for free, with no subscription, no ads and no commission on your groceries. Mealime also offers a free basic version, but in English.

What happens at the end of Romi's free trial?

According to its Pricing page, the trial lasts seven days, no charge happens during that period, and it can be canceled before the end without being billed. After that, the subscription kicks in at €4.99 a month or €39.99 a year. Checked September 19, 2026; double-check on their site, a price can change.

How can you know what a planner really does before subscribing?

By looking on its site for the four points that change day-to-day use: is the grocery list sorted by aisle, are diets just requested or actually checked, how many people is the menu calculated for, and is the budget estimated or just asked for. A service that doesn't answer those four questions publicly deserves at the very least a trial before any payment.

Can a free tool last over time?

That's the right question to ask, and it goes both ways. Popotam takes no commission, shows no ads and sells no data: it lasts because it costs very little to run, and that's written on its home page. A paid service, on the other hand, has revenue but has to keep it up. Neither model guarantees longevity.