help yourself, it's free

Easy everyday recipes

554 dishes people actually cook, each with its ingredients for two, a step-by-step recipe, an estimated price per serving and calories worked out with the ANSES Ciqual table. No account, no ads: dig in!

In the mood for…Chicken Beans Zucchini Tomato Rice Quinoa

Homemade beef and kidney bean tacos30 min · ≈ $2.69 · 811 kcal

Homemade grilled veggie and goat cheese pizza35 min · ≈ $3.70 · 691 kcal

Light whole wheat pasta Bolognese35 min · ≈ $3.08 · 688 kcalSee the recipe

4 recipes

Veggie252 30 min max242 Under $2.50 a serving224 Under 500 kcal84 In season527

4 recipes, page 1 of 1

AI-generated imageVeggieSee the recipe

Ready-made ideas

for when you don't know where to start

Balanced lunch ideasFilling bowls, to go or at the table.

Cheap meal ideas, under $2.50 a servingUnder $2.50 a serving, without missing out.

Quick meal ideas, ready in 20 minutesReady in 20 minutes, dishes included.

What's for dinner tonight?One idea in one click, for when your mind goes blank.

no more deciding every night

Popotam plans your whole week

Lunch and dinner, with the grocery list sorted by aisle. Free, no account.

Build my week

Easy everyday recipes

4 recipes, page 1 of 1

Quinoa and roasted veggie Buddha bowl

Chicken, quinoa and roasted veggie protein bowl

Quinoa salad with roast chicken and avocado

Zucchini, goat cheese and quinoa gratin

Nothing with all that

Ready-made ideas

Popotam plans your whole week